Quest Evening Primrose Oil has a guaranteed 500mg of gamma linolenic acid (Omega 6) in each capsule. A dose of 3-4g of Evening Primrose Oil is suggested to support women`s health and skin condition.

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Solgar Folacin Folic Acid is important for pregnant women as it contributes to the normal growth of the foetus. Like other B vitamins, Folic Acid supports energy metabolism, heart and nervous system health.

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Iron is essential for building healthy red blood cells to carry oxygen for energy. Many women between 20 and 45 may not be obtaining enough iron. True Food Easy Iron offers a pre digested food form of iron that is easily absorbed.

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Nature`s Own Evening Primrose Oil is carefully cold pressed and high in gamma Linolenic acid. Healthy individuals can make GLA from Linoleic acid.

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Zinc is an essential nutrient required by humans and animals alike. It plays a variety of biological roles in the body and helps support and maintain healthy skin, hair, nails and the immune system.

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Vitamin B6 is thought to support a healthy, balanced menstrual cycle and may also be an appropriate supplement for those taking the contraceptive pill or HRT.

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