Iron is essential for building healthy red blood cells to carry oxygen for energy. Many women between 20 and 45 may not be obtaining enough iron. True Food Easy Iron offers a pre digested food form of iron that is easily absorbed.

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Most soya supplements offer 35-40 mg isoflavones, but these are not active. Soyagen offers the highest concentration of fully activated isoflavones found in any whole food because it is bio-transformed by the True Food method.

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Vitamin B6 is thought to support a healthy, balanced menstrual cycle and may also be an appropriate supplement for those taking the contraceptive pill or HRT.

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Zinc is an essential nutrient required by humans and animals alike. It plays a variety of biological roles in the body and helps support and maintain healthy skin, hair, nails and the immune system.

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Higher Natures True Food GTF Provides full organic Glucose Tolerance Factor Chromium. Bio transformed by a culture of Saccharomyces cerevisiae, the richest known food source of GTF.

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Expires end of July 2013 (30 day supply)Vitamin C is an essential, water-soluble vitamin that cannot be manufactured by or stored in your body, so needs to be replaced on a daily basis. Your daily requirement for it is higher than any other water-soluble nutrient. Expires end of July 2013

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Relaxation is the key to well being, and magnesium helps support and maintain muscle function and winding down at night.

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Expires end of July 2013 (30 day supply)Nature`s Own Food State Folic Acid contains all the necessary food factors needed to ensure that your body should optimally absorb and use the nutrient content. Folic acid is shown to be one of the nutrients most low in our diets. Expires end of July 2013

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The isolated Vitamin C found in ordinary supplements is rapidly lost from the body, but True Food C sustains Vitamin C levels in the blood for well over 8 hours, and has a much greater antioxidant power than regular Vitamin C supplements.

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This 21st Century multi offers the vitamins and essential minerals bio-transformed into food form for high bio-availability. Higher doses are unnecessary, as True Food nutrients are more potent than standard vitamins and minerals. Gently pre-digested with

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The B Complex vitamins are bio transformed and are essential for helping maintain energy throughout the body and for a healthy nervous system. True Food B Complex provides high levels of each B vitamin, plus bio-trandformed Vitamin C and Magnesium.

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Wholefood Calcium is a natural, multi-mineral seaweed product, harvested from the Atlantic seabed off Ireland`s southwest coast. It is an organic, wholefood product, with no additives.

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