Vitamin B6 is thought to support a healthy, balanced menstrual cycle and may also be an appropriate supplement for those taking the contraceptive pill or HRT.

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Vitamin B3 is required to support the function of the nervous and digestive systems. It is particularly needed by those individuals who have a low calorie or nutritionally limited diet.

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Research has shown that excessive alcohol consumption and drug abuse depletes the bod`s thiamine levels, creating a shortfall of this essential B vitamin. Inadequate calorie or nutritional dietary intake may also lead to a need for thiamine.

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Viridian Folic Acid with DHA. Viridian Folic acid is a member of the B complex family DHA (docosahexaenoic acid) is a fatty acid, both important for the development of the foetus.

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Solgar Magnesium with Vitamin B6 is one of Solgar`s premium-quality vitamin and mineral complexes.

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Folguard is an ideal dietary supplement for women providing folic acid and vitamin B12. Folic acid and vitamin B12 are best taken together, as folic acid taken alone can mask vitamin B12 deficiency and anaemia.

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