Vitamins And Minerals

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Calcium is essential not just to keep bones and teeth strong but to ensure proper functioning of muscles and nerves. It also helps your blood clot.

Chromium is an essential trace mineral that helps the body maintain normal blood sugar levels and may help with weight control.

Iodine is used by the thyroid gland to produce the hormones thyroxine and tri-iodothyroxine. These control our metabolic rate, the speed at which our body burns fat and sugars to release energy.

Our easily absorbed Iron supplements can help increase your red blood cell count and are especially crucial for women before, during and after menstruation.

Magnesium is key for relaxation, nerve and muscle function, regulation of body temperature and energy metabolism

Manganese is an essential trace mineral needed for healthy skin, bone, and cartilage formation, as well as glucose tolerance.

Selenium is an important antioxidant mineral that helps maintain healthy cardiovascular, immune, liver and male reproductive function.

Zinc helps to heal injuries, maintain fertility in adults and growth in children, synthesize protein, maintain healthy vision and support immune function.

A range of full spectrum multivitamin and multimineral supplements with a comprehensive list of ingredients in meaningful quantities.

True Food Easy Iron - 30 x 5mg Vegicaps
from Higher Nature

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Iron is essential for building healthy red blood cells to carry oxygen for energy. Many women between 20 and 45 may not be obtaining enough iron. True Food Easy Iron offers a pre digested food form of iron that is easily absorbed....

Price: £3.90

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True Food Magnesium - 90 x 50mg Tablets
from Higher Nature

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Relaxation is the key to well being, and magnesium helps maintain muscle function and winding down at night.....

Price: £12.40

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True Food Selenium - 60 x 200mcg Tablets
from Higher Nature

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True Food Selenium has been bio transformed by a culture of Saccharomyces cerevisiae to a true food form for easy digestion and absorption.....

Price: £6.90

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True Food Zinc - 90 Tablets
from Higher Nature

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Zinc is an essential nutrient required by humans and animals alike. It plays a variety of biological roles in the body.....

Price: £8.60

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