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Lumie Bodyclock Starter - Sunrise Alarm Clock - Dawn Simulator

Customer Rating

6 reviews

£53.86 Was £59.95 saving you 10% 538 reward points

Free UK delivery

In stock -This product will ship today if ordered within the next 5 hours and 12 minutes.

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Product code: 1357


All Lumie products are supplied with a UK plug only.

Compare our Sunrise Alarm Clocks here...

The Lumie Bodyclock Starter is a sunrise alarm clock that imitates a sunrise effect beside your bed - from the first faint glimmer of dawn, gradually increasing in brightness until you gently wake up the way nature intended, fresh and alert with your body clock perfectly synchronised. Since time began, humans have learned to respond to the rising dawn by slowly waking up. Today, however, we tend to startle ourselves awake with an abrupt alarm call that can leave us feeling weary and irritable all day. Fortunately, with these ingenious gradual sunrise alarm clocks, we can return to the natural way to wake.

The brightening light is a natural cue for your body to reduce the production of sleep hormones (e.g. melatonin) and gradually increase the levels of those that help you get up and go (e.g. cortisol).

Waking with the light every day will help to keep your sleep/wake cycle on track and has shown to boost your mood, productivity and energy levels for the rest of the day.

The affordable Bodyclock Starter features a unique innovation - its rear-facing light attractively simulates the rays of the dawning sun onto the wall making it the perfect natural light alarm clock

Power failure backup: Your Bodyclock Starter keeps time for one hour; other settings are permanent, so you won’t need to reprogram the unit, just plug it back in.

Replacement Bulbs

For replacement bulbs visit the Light Therapy Accessories Category here

Good Housekeeping Institute Award

The Good Housekeeping Institute is the product-testing team behind the long-running women`s magazine. Consumer researchers, some of whom have over 20 years experience, give their assessments on a wide range of products. Head of Testing, Tricia Schofield said "Waking to a sunrise, especially during the winter months made a huge difference to my family`s morning routine. My son was definitely more cheerful and alert so we all have a better start to the day!".

Please Note: These clocks are UK models only and not for use in the USA

Please Note: This model replaces the Lumie Bodyclock Sunray and the Lumie Bodyclock Starter 25 Sunrise Alarm Clocks

  • Guarantee- 2 years
  • Dimensions: H15cm x W19cm x D20cm
  • Weight: 760g
  • Colour: White case
  • 42W Halogen Bulb
  • 30 mins sunrise/sunset
  • Optional beep alarm
  • Dimmable bedside lighting
  • Snooze feature
  • Fully dimmable display
  • Sunray effect
  • Power failure back-up

Lumie Bodyclock Starter User Manual  (Right click and `Save Target As...` to download)


Lumie Bodyclock Starter User Manual

 Lumie Bodyclock Starter User Manual  (Right click and `Save Target As...` to download)


How Lumie Bodyclock`s Work:

  • They help you sleep better;
  • They help you feel more energetic;
  • They regulate your circadian rhythm (24-hour body clock);
  • They help to alleviate SAD (Seasonal Affective Disorder) and the Winter Blues.
Clinical proof:

Bodyclock`s use your body`s natural response to sunrise and sunset to help synchronise your circadian rhythm (sleep/wake pattern). Using the Bodyclock will help regulate your melatonin cycle to keep levels high at night (making you sleepy) and low in the day (keeping you alert). So you sleep better at night and feel more energetic during the day.

One of the major causes of SAD is a circadian rhythm that`s out of sync, which happens especially in the winter in northern countries. The Bodyclock helps to get your sleep/wake pattern back in sync. Clinical studies have shown dawn simulation to have a dramatic effect in relieving the symptoms of SAD as well as improving mood, energy, productivity and ease of awakening.


Below are reviews of Lumie Bodyclock Starter - Sunrise Alarm Clock by bodykind customers. If you have tried this product we'd love to hear what you think so please leave a review.

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Posted by
This is a replacement for my old one as the alarm has stopped working. Saying that it has lasted years but personally the light isn't enough to wake me by itself.
Posted by
This is the second one I bought as I have been using it for a few years and finding it beneficial but the light was not reaching far enough to benefit my husband. So now we have one either side! Lovely as a night light and the dimmer helps you wind down for sleep
Posted by
I have been using this clock for two weeks now. The light gently wakes you up and getting out of bed is less of a mental struggle for me now.
Posted by
A fantastic alarm clock, makes such a difference on a dark winters morning.
Highly recommend it.
Posted by
I love my Bodyclock Starter - it has made a real difference to the mood I wake up in!
Posted by
top class - the Bodyclock starter 30 has worked wonders for me, i wake up happy and refreshed (finally).

The one gripe is lack of radio but really for what it does having a separate radio is not a major issue.

Questions & Answers

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