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Lepicol Whole Psyllium Husk - 180 Gelatin Capsules

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Product code: 2147


Whole Psyllium Husks are a great source of dietary fibre and are perfect for those with sensitive bowels as they are non-abrasive and wheat free.

Adding whole Psyllium Husk to your diet will help support and maintain a healthier bowel, help the body in the support of regular bowel movements and help support and maintain a healthy digestive system.

Increase your intake of fibre

Clearly most people are now aware of the need to take in more fibre, particularly if you have sluggish bowels and for this many rely on fibre in their cereals. However, taking extra coarse or bran fibre is not the whole story. Bran fibre from wheat can be too abrasive for many, particularly those who have allergies to wheat.

High fibre food for healthy bowels needs to be from none wheat sources and the best none wheat source of fibre are psyllium husks.

Contains 700mg psyllium husk.


Content: Per 5 Capsules:
Fibre 3.3g


Psyllium husk (Plantago ovata forsk), Gelatin capsule.


Adults: Take 2-8 capsules once or twice daily, followed by 2 - 3 glasses of water or juice.

Children/Young Adults: 2-5 capsules once or twice daily with at least 1 glass of water.

  • Take Psyllium husks 30 minutes before a meal.
  • The capsules can be opened and the contents poured into water or juice if preferred.
  • Parents should seek the guidance of a medical practitioner before giving Psyllium husks to children under 11 years.
  • After two weeks, for some people, the number of Psyllium husk capsules taken daily can be reduced.


  • Do not exceed the recommended daily intake.
  • Store in a cool, dry place - out of direct sunlight.
  • Keep out of reach of children.
  • Taking Psyllium husks without water can cause choking. Always aim to consume 200-250ml of liquid with every 5 capsules.
  • Please consult your doctor before taking Psyllium husks if you have recently had intestinal surgery or you have an intestinal obstruction.
  • If at any time you experience discomfort after taking Psyllium husks, stop taking and seek medical advice.


Below are reviews of Lepicol Whole Psyllium Husk - 180 Gelatin Capsules by bodykind customers. If you have tried this product we'd love to hear what you think so please leave a review.

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Posted by
On a low fat Diet and my bowels are rather slugish !! which I cant understand with the amount of fruit and veg I eat !! Was recommended by my sister about Psyllium husks !!! delighted with them and cause no harm too my Body !! would highly recommend them.

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