Viridian Valerian Root - 30 Vegicaps

Viridian Valerian Root - 30 Vegicaps

Viridian Valerian Root provides 300mg of Valerian Root.

30 Vegicaps

Ingredients

Standardised Valerian root extract (0.8% valerenic acid), Valerian root powder.

In a base of alfalfa, spirulina and bilberry.

Dosage Guide:

One to three capsules daily, or as recommended.

Guidance

If morning sleepiness occurs, reduce the dosage. If the initial dosage is ineffective, eliminate those factors that disrupt sleep, such as caffeine and alcohol, before considering a dose increase

Interactions

Valerian may increase the effects of CNS depressants or alcohol when taken together.

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