Coenzyme Q10 may help in maintaining and supporting a healthy heart and cardiovascular system
Your body`s cells are constantly producing energy to keep your heart pumping, muscles contracting and organs functioning properly. Co-enzyme Q10, or CoQ10, is a nutrient believed to play an important part in this energy production process.
Co-enzyme Q10 is important for maintaining a healthy heart and energy release through the years. It is acknowledged that the amount of Co-enzyme Q10 present in the body declines with age, so supplementing the diet with Co-Enzyme Q10 may help in maintaining and supporting a healthy heart and cardiovascular system.
Co-enzyme Q10 is a vitamin-like substance whose actions resemble those of vitamin E. It is fat-soluble and is stored in the fatty tissues of the body, reducing the need to ingest large quantities. Since Co-enzyme Q10 is oil soluble it is best absorbed when taken with oily or fatty foods, such as fish. It plays a critical role in the production of energy in every cell of the body. It supports healthy circulation, the immune system and is a powerful antioxidant.
Co-Enzyme Q10 is an Antioxidant
Co-enzyme Q10 also works as an antioxidant and may be more powerful than Vitamin E.
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