Wild Nutrition`s Food-Grown Vitamin D provides a high strength of 1000iu which is a highly absorbable, biologically active (not storage) form of vitamin D3. For bones and teeth, muscle function, the immune system and to increase calcium absorption.
This Food-Grown Vitamin D naturally includes all forms of vitamin D, including vitamin D3, D2 and D1. High absorption and retention in the body reduces the need for high dosing long term.
Vitamin D supplementation can be especially supportive during the winter months and in those who are pregnant, breastfeeding, under 5 or over 65 years of age. Those with darker skin (or indeed lighter skin protected with sun lotion) or those who lack regular daily exposure to sufficient light should keep topped up.