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BioCare P-5-P Complex Vitamins B2 & B6 Food Supplement - 60 Vegicaps

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£13.90 139 reward points

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Product code: 613


Pyridoxal-5-Phosphate (P-5-P) is the biologically active form of vitamin B6. The utilisation of vitamin B6 in many metabolic processes is dependent upon associated nutritional co-factors. Mineral citrates contain a mineral ion bonded to citric acid. Zinc citrate is the form of zinc found in human breast milk. Citrates are a readily absorbable source of minerals.

Features of P-5-P Complex:

  • P-5-P Complex contains co-factors vitamin B2, beta carotene, zinc and magnesium to support the utilisation of vitamin B6 in the body;
  • Citrates are particularly beneficial for those with low stomach acid as they require little or no acidification prior to absorption;
  • Large intakes of mineral citrates are not necessary due to their bio-availability;
  • Vitamin B6 assists in the production of essential brain chemicals;
  • Vitamin B6 is required for the conversion of the amino acid tryptophan to vitamin B3;
  • Vitamin B6 assists in the metabolism of fats, proteins and carbohydrates and is essential for cellular growth;
  • Beta carotene can be converted into vitamin A in the body.


60 Vegicaps

One vegicap typically provides: Content
Riboflavin (vitamin B2) 20mg
Vitamin B6 50mg
Magnesium 100mg
Zinc 13.7mg


Magnesium Citrate, Capsule Shell (hypromellose), Vitamin B6 (as Pyridoxal-5-, Zinc Citrate, Riboflavin, Anti-caking Agents (Magnesium Stearate & Silicon Dioxide),Alginate, Soy Protein1,Beta Carotene.


Take 1 vegicap daily with food or as professionally directed.



  • Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness.
  • If you are under medical supervision, please consult a doctor before use.


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