Q.
If I take a wheat grass supplement does this mean that I do not need to take any other additional vitamins / minerals along with this?
A.
Wheat grass is rich in a wide base of nutrients including Vitamin B1, Vitamin B2, Niacin, Vitamin B6, Folic Acid, Vitamin C, Vitamin E, Calcium, Magnesium, Chromium, Iron, Manganese, Potassium, Phosphorus, Zinc, Boron, Cobalt, Copper & Molybdenum. However, it would depend on your nutritional needs as to whether you would need to take additional supplements. Wheat Grass, however, is a better way to get the nutrients above as it is a food and the nutrients are more easily absorbed by the body.
Q.
Can you tell me the ingredients please and the benefits of chlorophyll?
A.
The ingredients are 100% organic wheat grass powder. Chlorophyll is the green pigment found in plants, it is found in Wheat Grass in high concentrations and it has shown to be an effective blood and organ cleanser and is especially beneficial during a detox regime.
Q.
How should I take this?
A.
You can add the powder to a glass of water, a health shake or a smoothie. You can also sprinkle in on other foods too. However, you should not heat it or add it to hot food as this will affect the nutrient value.