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Patrick Holford Essential Omegas 3 & 6 - Fish And Borage -120 Capsules

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Product code: 801


Essential Omegas contains a potent natural ratio of three fatty acids from fish oil, including DPA together with GLA from borage oil.

Having the correct balance of fatty acids within the body is vital. Healthcare professionals currently recommend that you eat a couple of portions of oily fish every week as part of a healthy diet.

Oily fish are a rich source of omega-3 fats which are important to heart health, but which are also involved in many important roles within the body. They are beneficial for the normal development of the brain and nervous system and the maintenance of healthy eyesight. They have also been shown to help maintain blood lipid levels, support the health of the cardiovascular system and help maintain the flexibility and mobility of joints.

Omega-3 fatty acids are not the only important source of fatty acids. Seed oils such as borage seed oil provide omega-6 fatty acids which again have multiple health benefits such as helping to maintain healthy skin and hormones.

Features of Essential Omegas:

  • Made with PureMax TM advanced purification and concentration technology PureMax TM is a trademark of Croda International plc England;
  • Essential omegas contains DPA - a key omega-3 fatty acid;
  • Provides omega 3 & 6 fatty acids from borage oil and fish oil;
  • Omega-3 fatty acids are important for maintaining a healthy heart and arteries and supporting brain function;
  • Omega-3 fatty acids are important to help maintain healthy joints and muscles;
  • Omega-6 fatty acids may help support healthy hormones and assist the cardiovascular and circulatory systems.


120 Capsules

Two vegicaps typically provides: Content
Fish Oil (providing EPA: 350mg, DHA: 224mg, DPA: 42mg) 1400mg
Borage Oil (providing GLA: 50mg) 250mg


Fish Oil (PureMax™), Capsule Shell (Fish Gelatin and Glycerol), Borage Oil, Mixed Tocopherols.


Dosage Guide:

Take one capsule twice a day with food, or as professionally directed.



If you are under medical supervision, please consult a doctor before use.

Caution is advised with anticoagulant medication such as heparin, warfarin or coumarin.


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