Lumie Bodyclock Go 75 wakes you up naturally with a gradual sunrise and also has a sunset feature to help you drift off to sleep.
Lumie Bodyclock is the original wake-up light, also called a dawn simulator. It simulates a gradual sunrise to wake you naturally. Waking up this way is proven to help boost your energy levels and help you feel active and alert all day. Lumie Bodyclock Go 75 comes with a choice of wake-up sounds to go with the light including Big Ben chimes and a dawn chorus.
Since time began, humans have learned to respond to the rising dawn by slowly waking up. Today, however, we tend to startle ourselves awake with an abrupt alarm call that can leave us feeling weary and irritable all day. Fortunately, with these ingenious gradual sunrise alarm clocks, we can return to the natural way to wake.
The brightening light is a natural cue for your body to reduce the production of sleep hormones (e.g. melatonin) and gradually increase the levels of those that help you get up and go (e.g. cortisol).
Waking with the light every day will help to keep your sleep/wake cycle on track and has shown to boost your mood, productivity and energy levels for the rest of the day.
For replacement bulbs visit the Light Therapy Accessories Category here
20, 30 or 45-minute sunrise to wake naturally
20, 30 or 45-minute sunset to wind down for bed
Optional beep alarm
Fully dimmable display
42W Halogen Bulb
Sound for wake-up only
Dimensions: H15cm x W19cm x D12cm
PLEASE NOTE: THESE CLOCKS ARE UK MODELS ONLY AND NOT FOR USE IN THE USA