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Green Origins Chia Seeds - 225g

£5.99 59 reward points

Out of stock

This product will be in stock on 16/12/2016

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Product code: 8394

Description

Chia is a herb which thrives in hot, dry areas of South America. It is highly efficient at absorbing nutrients from the soil and the seed of the Chia plant is valued for its nutrients.

Not surprisingly, it has been part of South American diets for millennia. According to local legend, Chia was eaten by the Aztecs, and it is still used by people such as the Tarahumara - a group known for their prowess at long-distance running.

Chia seed is high in Magnesium and Phosphorus, which help maintain strong bones and teeth. These minerals also increase energy and vitality.

Contents

225g

Contents: Per 100g:
Energy 1846kJ/448kcal
Fat 31.8g
   of which saturates 3.2g
   of which polyunsaturates 24.9g
Omega 3 18.7g
Carbohydrate 0.9g
   of which sugars 0.8g
Fibre 33.1g
Protein 22.9g
Salt 0g
Calcium 614mg
Phosphorous 817mg
Magnesium 365mg

Ingredients

Raw Chia seeds from South America.

Usage

Chia can be used in a variety of ways. It can be used in baked goods, sprinkled raw onto salads, added to smoothies or mixed with water and lime juice. Use up to 15g (1 ½ tablespoons) per day.

Notes

  • Store in a cool, dark and dry place.
  • Do not exceed the suggested use.
  • Keep out of reach of children.

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