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Patrick Holford Optimum Nutrition Pack Multivitamins-56 Blister Strips

£31.46 Was £41.95 saving you 25% 314 reward points

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Product code: 895


A potent combination supplement pack of vitamins, minerals, antioxidants, and essential fats, providing comprehensive nutritional support for both body and mind. Each day`s supply is presented in a convenient blister strip format to take with you when you are on the go.

Each blister provides half a day`s supply of our Optimum Nutrition Formula advanced multivitamin formulation, the unique Essential Omegas, and potent antioxidant support provided by ImmuneC.

Optimum Nutrition Formula provides essential nutrients including vitamin A, B complex, iron, zinc, selenium and chromium and is particularly high in calcium, magnesium and vitamin D. All ingredients are provided in a high quality, bio-available form for maximum absorption and utilisation.

ImmuneC is a specific immune support supplement containing potent antioxidant ingredients, including the vital nutrients vitamin C and zinc, which support the body`s natural defences. Plant extracts of black elderberry and ginger may also assist immune function.

Essential Omegas combines DHA, DPA and EPA from fish oil, together with GLA from borage oil. Essential omegas also includes another important omega 3 fatty acid DPA. EPA, DPA and DHA are the three key omega 3 fatty acids, important for maintaining a healthy heart and arteries, supporting brain function and to help sustain flexible joints. GLA is a key omega 6 fatty acid which may support hormones and assist the cardiovascular and circulatory system.

Features of Optimum Nutrition Pack:

  • Excellent convenient one product solution for comprehensive daily support;
  • Supplies multivitamin and mineral, antioxidant and essential fatty acids;
  • Blister strip format for easy use on the go;
  • Made with the intolerant individual in mind;
  • High quality, bio-available nutrients.


56 Blister Strips

Two Optimum Nutrition Formula tablets typically provide: Content
Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (Preparation with hypromellose), Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate:
- Providing Calcium 397mg
- Providing Magnesium 155mg
- Providing Vitamin C 200mg
Vitamin E 135 i.u. (as D-Alpha Tocopheryl Succinate*) 91mg a-TE
Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide)
Pantothenic Acid (Vitamin B5 as Calcium Pantothenate) 50mg
Niacin (Vitamin B3 as Nicotinamide) 50mg NE
Iron (as Amino Acid Chelate) 10mg
Choline (as Bitartrate) 20mg
Thiamine (Vitamin B1 as Thiamine Hydrochloride) 25mg
Zinc (as Citrate) 10mg
Riboflavin (Vitamin B2) 25mg
Tablet Coating (hypromellose)
Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phosphate) 20mg
Vitamin A 5000 i.u. (as Acetate with Acacia Gum, DL Alpha Tocopherol, Sucrose & Tricalcium Phosphate) 1500mcg RE
Inositol 20mg
Boron (as Amino Acid Chelate) 1mg
Vitamin D 600 i.u. (Preparation as Ergocalciferol with Maltodextrin, hypromellose & Tocopherols) 15mcg
Manganese (as Citrate) 2.6mg
Biotin (Preparation with Dicalcium Phosphate) 50mcg
Selenium (Preparation as L-Selenomethionine with Dicalcium Phosphate) 30mcg
Iodine (Preparation as Potasssium Iodide with Dicalcium Phosphate) 30mcg
Beta Carotene (Preparation with Alginate & Soya Protein*) 500mcg
Vitamin B12 (Preparation as Cyanocobalamin with Dicalcium Phosphate) 10mcg
Folic Acid (Preparation with Dicalcium Phosphate) 200mcg
Vitamin K (Preparation with Acacia Gum & Sucrose) 40mcg
Molybdenum (as Molybedenum Amino Acid Chelate) 30mcg
Chromium (as picolinate) 30mcg
Copper (as Citrate) 50mcg

*From Soya

Two Immune C tablets typically provide: Content
Vitamin C 1800mg
Black Elderberry Extract (4% total flavonoids) 100mg
Ginger 40mg
Bilberry Extract (2% anthocyanadins) 20mg
Zinc 6mg
Two Essential Omegas capsules typically provide: Content
Fish Oil 1400mg
- DHA 224mg
- EPA 350mg
- DPA 42mg
Borage Oil 250mg
- GLA 50mg


Immune C ingredients:

Vitamin C Preparation (Ascorbic Acid with hypromellose), Bulking Agent (Microcrystalline Cellulose), Black Elderberry Extract (Sambucus nigra), Ginger Powder (Zingiber officinale), Anti-caking Agents (Magnesium Stearate & Silicon Dioxide), Glazing Agent (Glycerine & hypromellose), Bilberry extract (Vaccinium myrtillus), Zinc Citrate.

Essential Omegas ingredients:

Fish Oil Concentrate*, (PureMax with Mixed Tocopherols), Capsule Shell (Fish Gelatine* and Glycerol), and Borage Oil.

*From Fish


Dosage Guide:

Take 2 blister strips daily with food, one strip with breakfast and one with lunch.



This product contains vitamin A.

Do not take if pregnant, planning a pregnancy or breastfeeding, unless on the advice of a doctor or antenatal clinic.

If you are under medical supervision, please consult a doctor before use.

Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness.

Caution is advised with anticoagulant medication such as heparin, warfarin or coumadin.

Amounts greater than 1000mg of vitamin C daily may cause mild stomach upset in sensitive individuals.

This product contains iron, which, if taken in excess, may be harmful to very young children.


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