Higher Nature PreMenstrual Complex - 60 vegicaps

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PreMenstrual Complex provides nutrients that work together to help maintain balanced hormones and healthy glucose metabolism in the days leading up to menstruation.

Starflower Oil and True Food Natural Vitamin E are also recommended.

CONTAINS NO added sugar, salt, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

60 vegicaps

Four capsules typically provide:	Content
Dandelion root	240mg
Hops flower	160mg
Fennel seed	100mg
Bromelain	100mg
American Ginseng root	80mg
Vitamin C	200mg
Magnesium (citrate)	100mg
Vitamin B6	60mg*
Niacin (Vitamin B3) (as nicotinamide)	40mg NE
Iron (citrate)	16mg
Zinc (citrate)	12mg
Biotin	120mcg
Chromium (polynicotinate)	200mcg
Vitamin B12 (cyanocobalamin)	100mcg

*(as pyridoxal-5-phosphate 30mg and pyridoxine hydrochloride 30mg)

CONTAINS NO added sugar, salt, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Ingredients

Encapsulated with: Hydroxypropyl methylcellulose, vegetable magnesium stearate, silicon dioxide.

CONTAINS NO added sugar, salt, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Dosage Guide

Take 1 capsule 4 times a day, with meals, for the 14 days before the start of menstruation.

Starflower oil and Vitamin E are also recommended.

Contraindication:

Not advisable if pregnant or taking Warfarin.