Higher Nature B-Vital - Super B Complex and Ginseng - 30 Tablets

This super B Complex supplement is packed with nutrients to help support a busy and demanding lifestyle. B-Vital provides a high-intake level of all the B Complex vitamins and Vitamin C, plus three kinds of Ginseng to help maintain adrenal function.

All about B Complex Vitamins

Vitamin B is a complex of several vitamins. The name arises because it was once considered a single vitamin, much like Vitamin C or Vitamin D. Since later research has shown it is in fact a complex of chemically distinct vitamins that happen to often coexist in the same foods, the name has gradually declined in use, being replaced by the generic term 'the B vitamins', the vitamin B complex, or by the specific names of each vitamin.

A list of all B Vitamins

Vitamin B-1 (Thiamine)
Vitamin B-2, (Riboflavin)
Vitamin B-3, also Vitamin P or Vitamin PP (Niacin)
Vitamin B-5 (Pantothenic acid)
Vitamin B-6 (Pyridoxine and Pyridoxamine)
Vitamin B-7, also Vitamin H and Vitamin B-w (Biotin)
Vitamin B-9, also Vitamin M and Vitamin B-c (Folic acid)
Vitamin B-12 (Cyanocobalamin)

What does the B Vitamin Complex do?

The B vitamins often work together to deliver a number of health benefits to the body. B vitamins have been shown to

Help support and maintain a healthy metabolism.
Maintain healthy skin and muscle tone.
Help support and maintain healthy immune and nervous system function.

Ginseng

Ginseng is a famous Chinese herb. It can be used to help maintain proper brain function and memory, energy levels and the immune system.

CONTAINS NO added sugar, salt, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

30 Tablets

One Tablet Typically Provides


Vitamins	Content
Vitamin C	200mg
Thiamine (Vitamin B1)	25mg
Riboflavin (Vitamin B2)	16.67mg
(from riboflavin	15.1mg)
(and riboflavin-5-phosphate	1.57mg)
Niacin (Vitamin B3)	25mg NE
(from nicotinamide	22.5mg)
(and nicotinic acid	2.5mg)
Pyridoxine and Pyridoxamine (Vitamin B6)	16.67mg
(from pyridoxine hydrochloride	15.3mg)
(and pyridoxal-5-phosphate	1.37mg)
Folic Acid (Vitamin B9)	50mcg
Cyanocobalamin (Vitamin B12)	50mcg
Biotin (Vitamin B7)	25mcg
Pantothenic acid (Vitamin B5) (calcium d-pantothenate)	50mg
Ginseng	Content
Siberian Ginseng	50mg
American Ginseng	20mg
Korean Ginseng	20mg

Tableted with natural ingredients; Natural Lithothamnion calcarea, cellulose, vegetable magnesium stearate, zein protein coating, silicon dioxide.

CONTAINS NO added sugar, salt, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Dosage Guide:

Adults: Take 1-3 tablets a day with meals.

Children over 5 years: Take 1 tablet a day with meals.

Contraindication:

Not advisable if pregnant, breastfeeding or taking Warfarin.