Bio Health Goodnight - Natural Sleep Remedy - 50 tablets

Goodnight is a traditional herbal remedy for the symptomatic relief of sleeplessness to promote natural sleep. Sleepless nights mean restless days, bad temper and generally poor health. To sleep soundly and enjoy the new day is what most of us need to stay well and happy.

Many people worry about taking sleeping tablets for fear of addiction. With natural herbal medicines there is no fear of reliance. The most effective group of sedatives known to herbal medicine; Vervain, Hops, Valerian, Wild Lettuce and Passiflora, make Goodnight the ideal way to induce sleep naturally. Each plant sedative has unique qualities to make the well formulated product effective.

Goodnight can be taken over a long period to relieve a poor sleep pattern by anyone needing help to improve the quality of their rest. It can be taken regularly or just occasionally when needed, to restore a normal sleep pattern and improve its quality.

Valerian:

More and more people are realising Valerian's qualities as a night time aid for relaxation. The use of valerian for insomnia, anxiety and nervous conditions has been common for many centuries.

Valerian root contains many different constituents, including volatile oils that appear to contribute to the sedating properties of the herb. Central nervous system sedation is regulated by receptors in the brain known as GABA-A receptors. According to test tube studies, valerian may weakly bind to these receptors to exert a sedating action. This might explain why valerian may help some people deal with stress more effectively.

Double-blind trials have found that valerian is an effective treatment for people with mild to moderately severe insomnia. Generally, valerian makes sleep more restful as well as making the transition to sleep easier. Two trials have also found that a combination with Melissa Leaf is effective in improving quality of sleep and in treating insomnia.

Bio Health products are totally additive-free supplements of medicinal quality and are totally free also from ingredients that have been genetically modified.

The herbal ingredients are from organic, wild crafted (non-threatened species) or cultivated plants and conform to accepted scientific standards, British Pharmacopoeia, European Pharmacopoeia and British Herbal Pharmacopoeia.

50 tablets

One tablet typically provides:	Content
Pulv. Vervain	60mg (BHP 1996)
Pulv. Hops	30mg (BHP 1996)
Valerian extract 5:1	equiv. to 180mg
Wild Lettuce extract 5:1	equiv. to 90mg
Passiflora extract 5:1	equiv. to 90mg

Bio Health products are totally additive-free supplements of medicinal quality and are totally free also from ingredients that have been genetically modified.

The herbal ingredients are from organic, wild crafted (non-threatened species) or cultivated plants and conform to accepted scientific standards, British Pharmacopoeia, European Pharmacopoeia and British Herbal Pharmacopoeia.

Ingredients:

Tableted with; Sucrose, Lactose, Sodium Starch Glycollate.

Bio Health products are totally additive-free supplements of medicinal quality and are totally free also from ingredients that have been genetically modified.

The herbal ingredients are from organic, wild crafted (non-threatened species) or cultivated plants and conform to accepted scientific standards, British Pharmacopoeia, European Pharmacopoeia and British Herbal Pharmacopoeia.

Dosage Guide:

Adults: Take 2 tablets at night as required.

Children 5 - 12 years: Take 1 tablet at night as required.

Not recommended for children under 5 years.

Contraindication:

Avoid taking any medicines during pregnancy and lactation unless prescribed by a doctor.