Higher Nature PreMenstrual Complex - PMS Relief - 60 vegicaps

Many Women report a range of symptoms in the days leading up to menstruation. PreMenstrual Complex may help with hormonal balance. Symptoms of a hormonal imbalance may include abdominal bloating, breast tenderness, mood swings, food cravings, headaches and fatigue.

Imbalanced hormones and blood sugar levels, deficiencies in certain nutrients and stress can all contribute. PreMenstrual Complex provides a potent blend of herbs and nutrients that work together to help balance hormones and blood sugar levels naturally.

CONTAINS NO added sugar, salt, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

60 vegicaps

Four capsules typically provide:	Content
Dandelion root	240mg
Hops flower	160mg
Fennel seed	100mg
Bromelain	100mg
American Ginseng root	80mg
Vitamin C	200mg
Magnesium (citrate)	100mg
Vitamin B6	60mg*
Niacin (Vitamin B3) (as nicotinamide)	40mg NE
Iron (citrate)	16mg
Zinc (citrate)	12mg
Biotin	120mcg
Chromium (polynicotinate)	200mcg
Vitamin B12 (cyanocobalamin)	100mcg

*(as pyridoxal-5-phosphate 30mg and pyridoxine hydrochloride 30mg)

CONTAINS NO added sugar, salt, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Ingredients

Encapsulated with: Hydroxypropyl methylcellulose, vegetable magnesium stearate, silicon dioxide.

CONTAINS NO added sugar, salt, starch, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.

Dosage Guide

Take 1 capsule 4 times a day, with meals, for the 14 days before the start of menstruation.

Starflower oil and Vitamin E are also recommended to be taken daily.

Contraindication:

Not advisable if pregnant or taking Warfarin.