Natures Own Organic Linseed Oil - Flaxseed - 200ml

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This is a mild and pleasant-tasting organic flax oil that is high in omega 3-chain essential fatty acids.

Linseed oil can be mixed with a little fruit yoghurt or added to porridge or cereals for ease of taking.

In our opinion this is the best organic flax oil you will find. It has a delicious, nutty taste and a high level of omega 3. The oil is gently cold-pressed by hand; a process that ensures the integrity of the delicate essential fatty acids is maintained.

Flax seed oil is the richest known source of the unsaturated alpha-linolenic acid, necessary for supporting physical health but lacking in the foods most people regularly eat. Flax seed oil contains about 45%-65% LNA. The remainder of the oil is monounsaturated oleic acid and about 10% saturated fatty acids.

There are no preservatives or additives, and the product is guaranteed to be free from pesticides and herbicides.

200ml Liquid

200ml typically provides:	Content
Flaxseed Oil	200ml
providing: Palmitic acid	5.7%
Stearic acid	4%
Oleic acid	18.6%
Linoleic acid	15.9%
Alpha linoleric acid	54.2%
Others	2% (maximum)

Ingredients:

Unrefined, cold pressed Linseed (Flaxseed) Oil. Organic certification DE003.

Dosage Guide:

Adults: Take 1 - 6 teaspoons (5-30ml) per day, or as advised by a practitioner.

One 5ml teaspoonful of Flaxseed (Linseed) oil provides approximately 2.5ml Alpha linolenic acid.

Linseed oil can be mixed with a little fruit yoghurt or added to porridge or cereals for ease of taking.

Contraindication:

If you are on antithrombotic drugs (eg. Warfarin or Heparin) consult your doctor before taking.