Higher Nature High Fibre Vitality Shake - 300g powder

This delicious shake, ideal for anyone on a low GI diet, provides essential vitamins and minerals, plus key antioxidants, fibre and protein from Almonds, Flax, Sunflower, Sesame and Pumpkin seeds, Oat bran, organic Quinoa, Rice, Soya and Beet fibre.

Apple and apple pectin provide natural flavour and bulk. Beet fibre, Flax Seeds and Oat bran provide fibre.

High Fibre Vitality Shake is naturally sweetened with FOS (food for friendly bacteria).

CONTAINS NO additives, fillers, binders, salt, wheat, yeast, lactose, dairy or other animal products, artificial preservatives, colours and flavourings.

300g Powder

On Average, a 30g serving provides:	Content
Energy	428kJ 102kcal
Protein	6.6g
Carbohydrates	13.6g
of which sugars (fructose, glucose, maltose, lactose, sucrose)	5.6g
Starch	1.3g
Total Fat	4.1g
of which saturates	660mg
of which polyunsaturates	1.65g
of which include linoleic acid	1230mg
of which include alpha-linoleic acid	450mg
Monounsaturates	1.56g
Fibre	3.9g
Sodium	27mg
Vitamins	Content
Vitamin A (8890IU)	800mcg RE
Vitamin D2 (832IU) (ergocalciferol)	6.25mcg
Vitamin E (166IU)	33.3mg a-TE
Vitamin C	100mg
Vitamin B1	5mg
Vitamin B2	5mg
Vitamin B3 (nicotinamide)	20mg NE
Vitamin B6	10mg
Folic Acid	300mcg
Vitamin B12 (cyanocobalamin)	2.5mcg
Biotin	0.15mg
Vitamin B5 (calcium pantothenate)	20mg
Vitamin K (phytomenadione	20mcg
Minerals	Content
Calcium (citrate)	350mg
Iron (gluconate)	14mg
Magnesium (citrate)	300mg
Zinc (gluconate)	15mg
Iodine (potassium iodide)	150mcg
Copper (gluconate)	0.3mg
Selenium (selenomethionine)	50mcg
Manganese (gluconate)	2.5mg
Chromium (amino acid chelate)	50mcg

Ingredients:

Organic apples, organic ground flax seeds.

Vitamins and minerals: calcium (citrate), magnesium (citrate), natural vitamin E (d-alpha tocopheryl acid succinate), vitamin B3 (nicotinamide), vitamin B5 (calcium pantothenate), zinc (gluconate), iron (gluconate), vitamin B6 (pyridoxine HCI), vitamin B1 (thiamin HCI), vitamin B2 (riboflavin), manganese (gluconate), vitamin A (acetate), folic acid, copper (gluconate), biotin, iodine (potassium iodide), chromium (amino acid chelate), selenium (selenomethionine), vitamin K1 (phytomenadione), vitamin D2 (ergocalciferol), vitamin B12 (cynocobalamin).

Ground almonds, rice protein, soya isolate, FOS (fructo-oligosaccharides), organic ground quinoa, lecithin, oat bran, white beetroot fibre, ground sunflower, sesame and pumpkin seeds, apple pectin, vitamin C (ascorbic acid).

CONTAINS NO additives, fillers, binders, salt, wheat, yeast, lactose, dairy or other animal products, artificial preservatives, colours and flavourings.

Contains nuts

Dosage Guide:

Blend five level dessertspoons (30g) with half a pint of skimmed milk, soya milk or rice milk and a piece of low GI/GL fruit of your choice.

For best results drink within ten minutes.

Contraindication:

Caution: Contains Vitamin A. Do not take is pregnant or planning pregnancy.

Contains nuts