Higher Nature True Food Magnesium - 30 x 50mg Tablets
Relaxation is the key to well being, and magnesium helps support and maintain muscle function and winding down at night.
True Food® Magnesium is easily digested and absorbed, and like all True Food® nutrients it is more potent than standard supplements. This product is easily digested and absorbed (without normal laxative effect) and is more potent than regular magnesium supplements.
Magnesium
Magnesium is a mineral that functions as a co-enzyme for proper nerve/muscle function, regulation of body temperature, energy metabolism, DNA/RNA synthesis and the formation of bones. The majority of the body’s magnesium is found in the bones.
Because magnesium is needed as a co-factor for several enzymes to help convert carbohydrates, protein, and fat into energy, magnesium supplements may play a role in supporting energy metabolism. Due to the role of magnesium in conducting nerve impulses, supplements have been promoted for support of heart function. Magnesium’s role in supporting and maintaining healthy bones stems from its primary location in bone tissue and its ability to help increase calcium absorption.
Because of the way the True Food products are made and absorbed in the body they do not have to be attached to a carrier. The body sees the True Food products as food which means there are many more opportunities (ie receptor sites) for absorption in the digestive tract than there are for regular supplements.
CONTAINS NO added sugar, salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.
Ingredients:
Magnesium. Tableted with natural ingredients; Lithothamnion calcarea, microcrystalline cellulose, vegetable stearic acid, silicon dioxide, hydroxypropyl methylcellulose coating, vegetable magnesium stearate, natural organic vanilla flavour.
CONTAINS NO added sugar, salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.
Dosage Guide:
Adults: Take 1-3 tablets a day, with or between meals.
Children over 8 years: Take 1-2 tablets a day, with or between meals.
A daily multi vitamin is also recommended.
Additional Information:
Because of the way the True Food products are made and absorbed in the body they do not have to be attached to a carrier. The body sees the True Food products as food which means there are many more opportunities (ie receptor sites) for absorption in the digestive tract than there are for regular supplements.