Buckwheat has a toasty, nutty flavour and black beans have a wonderful texture that complements it perfectly. Rude Health mix them together with another American classic, corn, to lighten them and bake them to perfection.
About Rude Health
At Rude Health, the only ingredients used are the kind of ingredients you’d have in your own kitchen; nothing artificial, nothing refined. They source their ingredients from fields, orchards and vines - not laboratories. They think food should be made out of food - not thickeners, preservatives, colourings, flavourings and other additives. The proof is in the taste, try it for yourself. When you`ve got food this good inside you, you`ll be up for anything.
