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Rude Health Spelt Flakes - 300g

£3.25 32 reward points

UK Delivery £1.95 - Free when you spend £15

In stock -This product will ship today if ordered within the next 10 hours and 13 minutes.

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Vegan  Vegetarian 

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Product code: 11041

Description

Light, toasty, wholegrain spelt. A delicacy in a dish. Just add your favourite milk. For a sweeter serving, add figs and honey, banana and maple syrup, or a handful of fresh berries.

First, the crackly crunch. Then, the taste: toasty and nutty. Each flake is one grain of natural spelt, simply steamed, rolled and lightly toasted. This rare approach yields a rare flavour and texture. And let`s not forget the healthful inner riches of fibre and protein, immunity-enhancing and digestion-friendly. No added anythings, so you can add your own somethings.

About Rude Health

At Rude Health, the only ingredients used are the kind of ingredients you’d have in your own kitchen; nothing artificial, nothing refined. They source their ingredients from fields, orchards and vines - not laboratories. They think food should be made out of food - not thickeners, preservatives, colourings, flavourings and other additives. The proof is in the taste, try it for yourself. When you`ve got food this good inside you, you`ll be up for anything.

Contents

300g

Nutritional Information: Per Serving (35g) Per 100g:
Energy 119.7kcal/507kJ 342kcal/1450kJ
Fat 0.8g 2.2g
   of which saturates 0.2g 2.2g
Carbohydrates 23.9g 68.5g
   of which sugars 0.2g 0.5g
Fibre 3.1g 8.9g
Protein 4.2g 12g
Salt trace 0.02g

Ingredients

Wholegrain spelt (100%).

Usage

Just add your favourite milk. For a sweeter serving, add figs and honey, banana and maple syrup, or a handful of fresh berries.

Notes

  • Store in a cool, dry place.
  • Made in a facility that handles nuts.

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