Relaxation is the key to well being. Magnesium helps support and maintain muscle function and winding down at night.
True Food Magnesium is easily digested and absorbed, and like all True Food nutrients it is more potent than standard supplements. This product is easily digested and absorbed (without normal laxative effect) and is more potent than regular magnesium supplements.
Magnesium is a mineral that functions as a co-enzyme for proper nerve/muscle function, regulation of body temperature, energy metabolism, DNA/RNA synthesis and the formation of bones. The majority of the body’s magnesium is found in the bones.
Magnesium is needed as a co-factor for several enzymes to help convert carbohydrates, protein, and fat into energy. Magnesium supplements may play a role in supporting energy metabolism. Due to the role of magnesium in conducting nerve impulses, supplements have been promoted for support of heart function. Magnesium’s role in supporting and maintaining healthy bones stems from its primary location in bone tissue and its ability to help increase calcium absorption.
Because of the way the True Food products are made and absorbed in the body they do not have to be attached to a carrier. The body sees the True Food products as food which means there are many more opportunities (ie receptor sites) for absorption in the digestive tract than there are for regular supplements.
True Food nutrient
True Food nutrients also contain B vitamins, betaglucans, glutathione, choline, inositol, amino acids and other phytonutrients naturally found in fermented food cultures of Saccaharomyces cerevisiae (food yeast).