Glutamine may help support and maintain a healthy digestive system and immune system. The amino acid glutamine may be helpful for natural appetite management.
Glutamine can be supplemented after prolonged periods of exercise (for example, a workout or exercise in which amino acids are required for use) and replenishes amino acid stores.
It is an essential nutrient for supporting the health of the gut.
L Glutamine may have the following benefits:
- Helps maintain cell volume and hydration.
- Replenishing declining Glutamine levels during intense workouts.
- It may serve to help maintain and support your immune system.
- It may help in the support and maintenance of a healthy digestive system and intestines.
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