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100% Health Pack by Patrick Holford

£67.93 679 reward points

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Product code: 1506


The 100% Health Pack is the ultimate health pack for optimum ‘100%’ nutrition!

The Patrick Holford 100% Health Pack is a 1 month supply of Optimum Nutrition Formula multivitamin and mineral, Essential Omegas essential fats, ImmuneC and AGE antioxidants and Brain Food phospholipids in a handy blister strip for each day. This optimum living pack has all the benefits of the Patrick Holford Optimum Nutrition Pack plus AGE Antioxidant and Brain Food which makes it a very potent combination and the ultimate health pack.

It contains 5 products:

  • Optimum Nutrition Formula
  • Age Antioxidant
  • Essential Omegas
  • ImmuneC
  • Brain Food

Optimum Nutrition Formula provides essential nutrients including vitamin A, B complex, iron, zinc, selenium and chromium and is particularly high in calcium, magnesium and vitamin D. All ingredients are provided in a high quality, bio-available form for maximum absorption and utilisation.

Age Antioxidant is the ultimate synergistic antioxidant complex to help maintain ongoing vitality and well-being. It contains a range of nutrients to help protect cells from the effects of excess free radicals including beta carotene and resveratrol, which are potent natural antioxidants. It also contains glutathione, used by all cells to form a crucial antioxidant enzyme that helps protect cells and tissues from free radical damage.

Essential Omegas combines DHA and EPA from fish oil, together with Sunflower oil and Grapeseed Oil. EPA and DHA are the three key omega 3 fatty acids, important for maintaining a healthy heart and arteries, supporting brain function and to help sustain flexible joints.

ImmuneC is a specific immune support supplement containing potent antioxidant ingredients, including the vital nutrients vitamin C and zinc, which support the body`s natural defences. Plant extracts of black elderberry and ginger may also assist immune function.

Brain Food is a unique blend of vitamins, phospholipids and other nutrients to support the healthy functioning of the brain. This formula contains important nutrients for neurotransmitter reception which work alongside vitamin B12, folic acid and pantothenic acid which are essential for neurotransmitter production.

Features of 100% Health Pack:
  • Excellent convenient one product solution for comprehensive daily support;
  • Supplies multivitamin and mineral, antioxidant and essential fatty acids;
  • Blister strip format for easy use on the go;
  • Made with the intolerant individual in mind;
  • High quality, bio-available nutrients.


56 Blister Strips

Optimum Nutrition Formula
Contents: Per Daily Intake (2 Tablets):
Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (with Hydroxypropyl Methylcellulose), Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate:
   Providing Calcium 397mg
   Providing Magnesium 155mg
   Providing Vitamin C 200mg
Vitamin E 135 i.u. (as D-Alpha Tocopheryl Succinate) 90mg
Pantothenic Acid (Vitamin B5 as Calcium Pantothenate) 50mg
Niacin (Vitamin B3 as Nicotinamide) 50mg
Iron (as Iron Citrate) 10mg
Choline (as Bitartrate) 20mg
Thiamine (Vitamin B1 as Thiamine Hydrochloride) 25mg
Zinc (as Citrate) 10mg
Riboflavin (Vitamin B2) 25mg
Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phosphate) 20mg
Vitamin A 5000 i.u. (as Acetate with Maltodextrin, Dextrin, Modified Starch & DL-Alpha-Tocopherol) 1500mcg
Inositol 20mg
Vitamin D 600 i.u. (as Ergocalciferol with Maltodextrin, Ethyl Cellulose & Mixed Tocopherols) 15mcg
Manganese (as Citrate) 2.6mg
Boron (as Sodium Borate) 1mg
Biotin (with Dicalcium Phosphate) 50mcg
Selenium (as L-Selenomethionine with Dicalcium Phosphate) 30mcg
Beta Carotene (with Modified Starch, Corn Starch & DL-Alpha Tocopherol) 500mcg
Iodine (as Potasssium Iodide with Dicalcium Phosphate) 30mcg
Vitamin B12 (as Cyanocobalamin with Dicalcium Phosphate) 10mcg
Folic Acid (with Dicalcium Phosphate) 200mcg
Vitamin K (as Phylloquinone & Maltodextrin) 40mcg
Chromium (as Picolinate) 30mcg
Copper (as Citrate) 50mcg
Molybdenum (as Sodium Molybdate) 30mcg
Age Antioxidant
Contents: Per Daily Intake (1 Capsule):
Vitamin E 42.5mg
Selenium 25mcg
Glutathione 25mg
Resveratrol 10mg
Alpha Lipoic Acid 5mg
Co-Enzyme Q10 5mg
Beta Carotene 3.5mg
Essential Omegas
Contents: Per Daily Intake (2 Capsules):
Fish Oil 1400mg
   EPA 350mg
   DHA 224mg
   DPA 42mg
Borage Oil 250mg
   GLA 50mg
Contents: Per Daily Intake (2 Tablets):
Vitamin C 1800mg
Zinc 6mg
Black Elderberry Extract (4% total flavonoids) 100mg
Ginger 40mg
Bilberry Extract (2% anthocyanidins) 20mg
Brain Food
Contents: Per Daily Intake (1 Capsule):
Niacin (Vitamin B3) 5mg
Folic Acid 67mcg
Vitamin B12 3.5mcg
Pantothenic Acid (Vitamin B5) 50mg
Arginine Pyroglutamate 150mg
DMAE 70mg
Trimethylglycine (TMG) 50mg
Phosphatidylchlorine 30mg
Phosphatidylserine 15mg


Optimum Nutrition Formula

Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (with Hydroxypropyl Methylcellulose), Magnesium Oxide, Magnesium Citrate, Magnesium Ascorbate, Vitamin E 135 i.u. (as D-Alpha Tocopheryl Succinate), Pantothenic Acid (Vitamin B5 as Calcium Pantothenate), Niacin (Vitamin B3 as Nicotinamide), Iron (as Iron Citrate), Choline (as Bitartrate), Thiamine (Vitamin B1 as Thiamine Hydrochloride), Zinc (as Citrate), Riboflavin (Vitamin B2), Vitamin B6 (as Pyridoxine Hydrochloride & Pyridoxyl-5-Phosphate), Vitamin A (as Acetate with Maltodextrin, Dextrin, Modified Starch & DL-Alpha-Tocopherol), Inositol, Vitamin D (as Ergocalciferol with Maltodextrin, Ethyl Cellulose & Mixed Tocopherols), Manganese (as Citrate), Boron (as Sodium Borate), Biotin (with Dicalcium Phosphate), Selenium (as L-Selenomethionine with Dicalcium Phosphate), Beta Carotene (with Modified Starch, Corn Starch & DL-Alpha Tocopherol), Iodine (as Potasssium Iodide with Dicalcium Phosphate), Vitamin B12 (as Cyanocobalamin with Dicalcium Phosphate), Folic Acid (with Dicalcium Phosphate), Vitamin K (as Phylloquinone & Maltodextrin), Chromium (as Picolinate), Copper (as Citrate), Molybdenum (as Sodium Molybdate).

Age Antioxidant

Bulking Agent (Microcrystalline Cellulose), Vitamin E Acetate (Preparation with Silicon Dioxide, Monoglycerides & Corn Starch), Capsule Shell (Hydroxypropyl Methylcellulose), Beta Carotene Preparation (Beta Carotene with Maltodextrin), Polygonium Cuspidatum Powder (providing Resveratrol), L-Glutathione, Anti-caking Agents (Magnesium Stearate & Silicon Dioxide), Co-Enzyme Q10, Alpha Lipoic Acid, L-Selenomethionine (Preparation with Dicalcium Phosphate).

Essential Omegas

Fish Oil (PureMax™), Marine Capsule Shell (Fish Gelatin & Glycerol), Borage Oil, Mixed Tocopherols.


Vitamin C Preparation (Ascorbic Acid with Hydroxypropyl Methylcellulose), Bulking Agent (Microcrystalline Cellulose), Black Elderberry Extract (Sambucus nigra), Ginger Powder (Zingiber officinale), Anti-caking Agents (Magnesium Stearate & Silicon Dioxide), Glazing Agent (Glycerine & Hydroxypropyl Methylcellulose), Bilberry Extract (Vaccinium myrtillus), Zinc Citrate.

Brain Food

L-Arginine-L-Pyroglutamate, Dimethylaminoethanol (DMAE Preparation with Tartaric Acid), Pantothenic Acid (Vitamin B5 as Calcium Pantothenate), Trimethylglycine (Preparation with Silicon Dioxide), Capsule Shell (Hydroxypropyl Methylcellulose & Colours [Titanium Dioxide & Copper Chlorophyllin]), Phosphatidyl Choline (Preparation with Soya Lecithin), Phosphatidyl Serine (Preparation with Soya Lecithin), Anti-caking Agent (Silicon Dioxide), Niacin (Vitamin B3 as Nicotinamide), Folic Acid, Vitamin B12 (as Cyanocobalamin).


Take the contents of a purple `Brain` blister strip and a green `Age` strip at lunchtime.

Each strip provides on `Optimum Nutrition Formula` tablet, one `ImmuneC` tablet and one `Essential Omegas` capsule. The Brain strip provides one `Brain Food` capsule and the `Age` strip one `Age Antioxidant` capsule.


  • This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
  • Do not exceed the stated recommended daily intake.
  • Do not purchase if the seal is broken.
  • Keep out of reach of children.
  • Store below 25°C in a dry place away from direct sunlight and heat.


  • If you are under medical supervision, please consult a doctor before use.
  • This product contains vitamin A.
  • Do not take if pregnant, planning a pregnancy or breastfeeding, unless on the advice of a doctor or antenatal clinic.
  • Long term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness.
  • Amounts greater than 1000mg of vitamin C daily may cause mild stomach upset in sensitive individuals.
  • Caution is advised with anticoagulant medication.
  • Not to be used in conjunction with mood modifying drugs.
  • Not suitable for individuals suffering from epilepsy.
  • This product contains iron, which if taken in excess, may be harmful to very young children.


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