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Solgar Gentle Iron - Iron Bisglycinate - 180 x 20mg Vegicaps

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5 reviews

£17.33 Was £19.25 saving you 10% 173 reward points

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Product code: 3202


Solgar Gentle Iron 20mg is ideal for those who find traditional iron supplements difficult to take and/or may cause bloating, constipation and digestive issues. Solgar’s formula contains iron bisglycinate, a form of iron which is tolerated well by sensitive stomachs.

Iron is a key mineral and essential nutrient, required by the body for many different biological functions. We should be able to achieve healthy levels of iron by consuming a normal healthy diet consisting of foods such as red meat, pulses, nuts, eggs, grains and leafy vegetables. However, there are times, particularly with those on restricted diets, such as vegetarians, when we may need some additional support. Getting enough iron has been shown to reduce tiredness and fatigue and support healthy energy levels, something many are seeking due to modern lifestyles and natural aging. Iron also helps carry oxygen around the body to our active cells and tissues. In this way, iron contributes to normal cognitive function, normal energy-levels and supports a healthy immune system.

Unfortunately, iron can be quite harsh on the intestinal system so Solgar® introduced Solgar® Gentle Iron, which contains iron in bisglycinate form. This form is easy to absorb and gentle on the stomach.

Solgar® Gentle Iron - Iron Bisglycinate capsules are Kosher and suitable for Vegans and Vegetarians. 1 tablet a day provides 20mg of iron in ferrous bisglycinate form, equalling 143% of the Nutrient Reference Values. Taking 1 capsule a day may contribute to:

  • Normal cognitive function
  • Normal energy-yielding metabolism
  • Normal formation of red blood cells and haemoglobin
  • Normal oxygen transport in the body
  • Normal function of the immune system
  • Reduction of tiredness and fatigue
  • The process of cell division

All Solgar® products meet our industry recognised “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health - 98% of Solgar® consumers recommend the brand.


Solgar has been providing innovative, top-quality and wide-range of supplements to consumers since 1947. They are driven by the science of nutrition and use state of the art manufacturing facilities to provide consumers with the highest quality vitamins, minerals, botanicals and food extracts available. Their mission is to enhance the total health and well-being of consumers. Solgar strive to achieve this by exclusively distributing their products to knowledgeable retailers worldwide who receive our on-going comprehensive supplement training and nutrition education. These retailers can then guide the consumers through the wide range of supplement choices available.


180 vegetarian capsules

One vegetarian capsule provides
Ingredient Content
Iron (as bisglycinate) 20mg

Also contains: Bulking Agents: microcrystalline cellulose, citric acid, maltodextrin, Iron (ferrous bisglycinate†), Vegetable Capsule Shell: hypromellose cellulose, Anti-caking Agent: vegetable magnesium stearate.

*Made from vegetable stearic acid

L-Lysine is an essential amino acid


A food supplement for adults, take 1-2 vegicaps daily, with juice or water in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use.


If you are pregnant, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product.

Kosher Certified


Below are reviews of Solgar Gentle Iron - Bisglycinate - 180 x 20mg Vegicaps by bodykind customers. If you have tried this product we'd love to hear what you think so please leave a review.

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Posted by
Excellent Services and Well packed
Posted by
Always good, helps a lot, gentle on the stomach, no problems
Posted by
Great to be able to up my iron levels without constipation.. an easy to take..
Posted by
Easy to swallow and no problems with constipation. I have only just started taking Gentle Iron which is ideal for me as I cannot take supplements with carbohydrate or sugar bases.
Posted by
My iron was borderline anaemia, so the Dr recommended iron supplementation. There was nothing available on the high street that was veggie, but I'm so glad I found these! They really were gentle on my stomach - I took them according to the instructions and had no problems with stomach upset, constipation or interestingly coloured poo. Best of all, despite being a lower dose than the iron tablets I could get over the counter that weren't veggie, my iron levels had returned to normal after three months. Highly recommended!

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