Solgar Vitamin B-Complex ``100`` is an extra high potency formulation delivering a 100mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multivitamin containing a B-complex.
Solgar’s unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance.
Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal.
Solgar Vitamin B-Complex "100" is a rich complex of B vitamin in one capsule daily:
- Extra high potency dose of B vitamins
- Riboflavin (vitamin B2), niacin (vitamin B3), vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism
- Pantothenic acid (vitamin B5) contributes to normal mental performance
- Thiamine (vitamin B1), biotin (vitamin B7), niacin (B3) and vitamin B6 contribute to normal nervous system and psychological functions
- Thiamine (B1) contributes to the normal function of the heart
- Riboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal vision
- Niacin (B3) and biotin (B7) contribute to the maintenance of normal skin
- Biotin (B7) contributes to normal macronutrient metabolism
Since 1947, Solgar has created the finest nutritional supplements in small batches, based on tireless research and using only the finest raw materials. When it comes to quality, Solgar is The Gold Standard.
With more than 300 products that bear the hallmark of the gold label, distributed in over 60 countries across the globe, Solgar is trusted by millions of consumers worldwide. They are also committed to protecting the environment and have been Carbon Neutral since 2010.