Solgar Calcium Citrate with Vitamin D3 - 240 Tablets

Below are reviews of Solgar Calcium Citrate with Vitamin D3 - 240 Tablets by bodykind customers. If you have tried this product we'd love to hear what you think so please leave a review.

Score

5

Date

15/04/2018

Posted by

Peter

Comment

Good product featuring a quality and easily to absorb form of calcium with Vitamin D3. One reviewer asked for a more concentrated tablet, but that wouldn't work since the body can only absorb a certain amount of calcium at any one time, the rest being wasted, which is why the tablets are formulated the way they are. From the US government advice: ''Calcium absorption is best when a person consumes no more than 500 mg at one time. So a person who takes 1,000 mg/day of calcium from supplements, for example, should split the dose rather than take it all at once.'' I would recommend you add a Vitamin K2 supplement too, as it helps with the absorption of calcium, getting it to where it needs to go.

Score

4

Date

28/04/2014

Posted by

Leslie

Comment

Great price for a great supplement. Calcium & vitamin D3 in one - my only gripe is that I wish they would make a version that is more concentrated per tablet as you have to take 4 of these to get one full daily dosage, meaning the bottle won't last long at all. However, if you are consuming calcium elsewhere in your diet, this shouldn't be an issue as you could use the tablets to just "top-up" your daily needs..