Solgar Vitamin B12 100mcg comes in a tablet form. It may play a number of different roles in the body such as reducing tiredness and assisting in the release of energy from foods.
Beyond energy support, vitamin B12 has several health benefits supporting general wellbeing and vitality such as supporting the immune system, mind balance and the formation of red blood cells.
Also known as cobalamin, vitamin B12 is the only vitamin containing cobalt, a trace mineral that is necessary for the formation of red blood cells.
Vitamin B12 is naturally found in fish, dairy products, organ meats, beef, pork, fortified foods and is a water-soluble vitamin. With meat being the richest source of vitamin B12, a daily supplementation is often recommended for vegans and vegetarians.
Solgar Vitamin B12 delivers 100mcg in one tablet daily, contributing to:
- Energy-yielding metabolism
- Normal functioning of the nervous system
- Normal homocysteine metabolism
- Normal psychological function
- Normal red blood cell formation
- Normal function of the immune system
- The process of cell division
Since 1947, Solgar has created the finest nutritional supplements in small batches, based on tireless research and using only the finest raw materials. When it comes to quality, Solgar is The Gold Standard.
With more than 300 products that bear the hallmark of the gold label, distributed in over 60 countries across the globe, Solgar is trusted by millions of consumers worldwide. They are also committed to protecting the environment and have been Carbon Neutral since 2010.