A wide range of uses were found for fenugreek in ancient times. Fenugreek was, and remains, a food and a spice commonly eaten in many parts of the world.
Active compounds of Fenugreek Seed
Fenugreek seeds contain alkaloids (mainly trigonelline) and protein high in lysine and L-tryptophan. Its steroidal saponins (diosgenin, yamogenin, tigogenin, and neotigogenin) and mucilaginous fibre are thought to account for many of the benefits of fenugreek.
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