Amino acids are classified as either essential or non-essential. Essential amino acids cannot be synthesised in the body and must be obtained from the diet, whereas non-essential amino acids, whilst still essential for health, can be synthesised in the body and are therefore not classified as `essential`.
This sulphur containing essential amino acid has antioxidant properties and is necessary for the mineral selenium to be absorbed and utilised. Additionally, methionine can be a detoxifying agent assisting in the removal of certain heavy metals from the body.
As with all our amino acids, Lamberts L-Methionine is presented in its free-form for maximum absorption. Each capsule provides a full 500mg of L-Methionine.