If taking in conjunction with Glucosamine or Turmeric, take 3 vegetarian tablets (1 between each meal) for one week. Thereafter a maintenance dose of 1 tablet daily can be taken for 3 to 6 months.
If taking with a digestive supplement, take 1 tablet before each main meal up to a maximum of 3 per day.
Do not exceed recommended daily dose. Food supplements should not replace a balanced diet and healthy lifestyle.