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TERRANOVA Vitamin B-Complex with Vitamin C - 50 Vegicaps

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Vegan  Vegetarian 

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Product code: 4427


TERRANOVA Vitamin B-Complex with Vitamin C is enhanced with highly active, whole and unadulterated superfoods and botanicals. It provides the body with the most important nutrients for maintaining health of the nervous system, hair, skin and nails.

Stabilized Rice Bran (SRB)

SRB is a major nutritional source of B-vitamins, various active B-vitamin metabolites and other nutrients that support the function and/or bioavailability of B-vitamins (such as magnesium and zinc) as well as nutrients often depleted during different types of stress (such as potassium, zinc, and iron).

Rhodiola Root

Rhodiola has significant adaptogenic properties and may support healthy mental and nervous system function.

Siberian Ginseng

Siberian Ginseng may help support adrenal and nerve health.

Ashwagandha Root

Like ginseng and rhodiola, ashwagandha has historically been used for its adaptogenic properties and may support nerve health.

Avena Sativa (Green Oat Seed)

Oat seeds are a rich source of B-vitamins as well as minerals which support the function of B-vitamins. The milk stage seeds are often used to support healthy nerve function.

Alflafa Flower & Leaf

One of nature`s most nutritious plants, alfalfa provides B-vitamins (and magnesium, which facilitates their utilisation) and other nutrients that may help maintain nerve health.

Parsley Leaf

Parsley is a source of B-vitamins (especially folate), and provides various nutrients the function and/or activity of certain B-vitamins, such as potassium (which is depleted by stress in general) magnesium, calcium, vitamin C, and iron (which is more rapidly depleted during physical stress).

Dandelion Leaf

Dandelion leaves are another plant source of B-vitamins and B-vitamin-supportive nutrients such as potassium, iron, calcium and magnesium.

Beet Root Juice & Greens

Beet root contains various B-vitamins and is especially rich in folate. Like alfalfa, parsley and dandelion, beet also provides other supportive nutrients i.e. potassium, iron and zinc.

Pumpkin Seed

Pumpkin seeds are one of the richest natural sources of zinc, which can be rapidly depleted during mental stress. They are also high in other supportive nutrients such as magnesium and iron.


Each Terranova nutritional product is enhanced with its own synergistic complex of botanicals and phytonutrient-rich foods, called Magnifood. Magnifood ingredients are combined in a manner which enhances the body`s biochemical environment in order to maximise the potential benefits of the product`s vitamins, minerals and/or other nutrients. Many of the plants used in Magnifood are fresh freeze dried. Research shows that fresh freeze drying has the unique ability to retain a plant`s enzymes, and is shown to be superior to other drying methods in terms of activity, stability, solubility and preservation of a plant`s original fresh chemistry (as it was when the plant was harvested).

MAGNIFOOD Advantages:
  • Enhancing absorption, bioavailability, utilisation, activity, stability, function and effect of the product`s nutrients.
  • Providing synergistic enzymes and co-factors crucial to the utilisation and functions of the product`s nutrients.
  • Providing a vast array of phytonutrients that enhance the potential functions and/or applications of the product.
  • Providing ingredients which enhance the overall content of vitamins, minerals and other nutrients in the product.
  • Protecting ingredients from oxidative damage, helping to support the stability and activity of the product`s nutrients.


50 Vegicaps
Two Vegicaps Typically Provide:Contents:
MAGNIFOOD Complex540mg
        Stabilised Rice Bran250mg
        Rhodiola Root Extract (fresh freeze dried)50mg
        Siberian Ginseng50mg
        Ashwagandha Root50mg
        Avena sativa [Green Oat Seed] (fresh freeze dried)25mg
        Alfalfa Flower & Leaf (fresh freeze dried)25mg
        Parsley Leaf (fresh freeze dried) 25mg
        Dandelion Leaf (fresh freeze dried)25mg
        Beetroot Juice & Greens (fresh freeze dried)20mg
        Pumpkin Seed20mg
Vitamin C (as Ca, Mg ascorbate)250mg
Vegetarian Capsule Shell236mg
Magnesium (as oxide, citrate, ascorbate)50mg
Pantothenic Acid (as calcium pantothenate)30mg
Niacin (as niacinamide)25mg
Calcium (as carbonate, citrate, ascorbate)25mg
Vitamin B6 (as pyridoxine hydrochloride)20mg
Vitamin B1 (as thiamin mononitrate)20mg
Vitamin B2 (riboflavin)20mg
Choline (as bitartrate)15mg
Folic Acid (as prep.)200mcg
Vitamin B12 (as cobalamin prep.)50mcg
Biotin (as prep.)50mcg

No Fillers, Binders Or Other Excipients


As a food supplement for adults, take 1 or 2 vegicaps daily with food. Do not exceed stated dose unless directed by a healthcare practitioner.


  • Store in a cool, dry place.
  • Keep out of reach of children.


  • Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner.
  • Food supplements should not be used as a substitute for a varied diet.


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