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Udos Choice Ultimate Oil Blend - 180 x 1000mg Capsules

Customer Rating

8 reviews

£31.34 Was £37.99 saving you 17.5% 313 reward points

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This product will be in stock on 23/03/2018

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Product code: 4596


Bigger size, better value!

Bigger size, better value!

Udo`s Choice Ultimate Oil Blend Capsules are a unique blend of organic cold pressed seeds, delivering essential fatty acids (EFA`s) Omega 3 & 6 in a 2:1 ratio pioneered by Udo Erasmus for optimum health.

Udo’s Choice Oil for Optimum Health

As part of a healthy diet, Omega 3 is known to help with maintaining a healthy heart, healthy joints and an alert and healthy brain. The Omega 6 we typically get from our diets is damaged by processing or heating during cooking, so it’s important to replace these damaged oils with undamaged Omega 6.

What are the essential fats found in Udo`s Choice?

Scientists have given essential fats (a.k.a. essential fatty acids or EFAs) their name because the body must have them to survive, but cannot synthesise them from any other substance we eat, so a direct food source is required. Hence, the name essential. There are many kinds of fats, but only two kinds of essential fats: Omega 3 and Omega 6, are unsaturated fats.

Foundational Fats vs Fish Oils

EFAs should form the foundation of our fat intake as they are essential to health, but cannot be produced by the body. They differ to the omega 3 found in fish oil which the body can produce from seed oils. Additionally, fish oil is a poor source of Omega 6. Enjoyed daily as part of your diet, Ultimate Oil Blend gives you a foundation of the good fats you need, without the bad fats you don`t.

What makes Udo`s Choice the UK`s Leading Certified Organic Nutritional Oil Blend?

  • Delivers a reliable source of the Omega 3 and Omega 6 essential fatty acids (EFA`s) that are essential to life - Udo`s Choice is a natural source of undamaged EFAs
  • Formulated in a 2:1:1 ratio of Omega 3: 6: 9 - an ideal combination for the Omega 3-deficient and highly suitable for Omega 6-rich diets, as well as `low` and `no` fat diets common today
  • Rich in lecithin - which provides the building materials for healthy cell membranes
  • Contains Vitamin E which increases freshness and acts as a scavenger of free radical molecules in the body
  • Supplied in a dark glass bottle to minimise the effects of light and oxygen on the delicate oils

For Ultimate Natural Beauty

The essential fatty acids in Ultimate Oil Blend capsules help the cells that make up our skin, hair and nails work properly, helping skin to retain moisture and look its best. Hair also looks healthier and lustrous, and nails become stronger.

Make-up artist and beauty expert Jemma Kidd said “Having healthy skin, hair and nails is important to me and Udo’s Choice is the best product I`ve found for maintaining them. After incorporating Ultimate Oil Blend into my daily diet, my concealer has virtually been made redundant. Now I use make-up to enhance my features, not mask them!”

Natural beauty really does come from within and ensuring you have enough essential fatty acids in your diet will help you look and feel your best.

Udo’s Choice Ultimate Oil Blend has won Best Beauty Supplement!

This awards category, themed "Feel Good Beauty", highlighted the connection between beauty and wellbeing, with a particular focus on eco-luxury, spa-style and ‘mind, body, beauty’ brands and products.

A total of 142 brands and 408 products entered the 2013 Beauty Shortlist Awards which covered everything from natural, organic and Fairtrade to fragrances, oils, salts and food.

Three products were shortlisted in each category and Udo’s Choice Ultimate Oil Blend came out on top as the winner in the Best Beauty Supplement.

Udo’s Oil for Sport

Two independent research studies investigating Udo’s Choice Ultimate Oil Blend capsules with elite strength and endurance athletes showed improvements in:

  • Energy & Endurance
  • Strength & Power
  • Recovery & Flexibility

Udo`s Choice Ultimate Oil Blend is also available in a liquid form:

What are people saying about Udo`s Choice Ultimate Oil Blend?

Alessandra Stenherr, Glamour Magazine 2011

I have a tablespoon of this daily. I am convinced it`s what keeps my skin supple and plump!

Jemma Kidd, make-up artist and beauty expert

My skin is no longer dry and is blemish free! Now I can use make-up to enhance my features rather than mask them.

Janey Lee Grace, Founder of imperfectlynatural.com and BBC Radio 2 broadcaster

I`ve been a fan of Udo`s Oil for years and ensure it`s included in my daily diet.

Helen Jenkins, Britain`s No. 1 female triathlete and Olympic Gold hopeful

I take Udo`s Oil after my training sessions as it helps my recovery so I can train more frequently.


180 x 1000mg Capsules

One capsule typically provides:Content:
Energy9kcal / 36kJ
    of which: sugars0g
    of Which
Omega-3 fatty acids0.5g
Omega-6 fatty acids0.2g

The oils in this blend supply a range of essential fatty acids including 2:1:1:1 ratio of omega 3, 6 9 and saturates.


Flax seed oil, Sunflower seed oil, Sesame seed oil, Coconut oil, Evening primrose oil, Soy lecithin (GMO-free), Rice bran and oat bran germ oils, Tocotrienol. In Gelatine (Bovine) Capsule

The oils in this blend supply a range of essential fatty acids including 2:1:1 ratio of omega 3, 6, and 9.


Take 2-3 capsules 3 times daily with meals, or as directed by your health care practitioner.


Store in a cool, dry place. Keep refrigerated.


Below are reviews of Udos Choice Ultimate Oil Blend - 180 x 1000mg Capsules by bodykind customers. If you have tried this product we'd love to hear what you think so please leave a review.

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Posted by
Excellent product, been using it for years. Always very quick delivery.
Posted by
Having used Udos ultimate oil blends in liquid and capsule form, I feel they help me with my joints. Have been using these for few months and would recommend giving it a try.
Posted by
From what I have read about and on the contents of the bottle these are the best oils that you can buy.i have only been taking these for two months. My skin is moist despite the heat and my hairdresser says both my scalp and hair are better. I would be happy to write another review after six months.
Posted by
Excellent safe oils, best on the market, and i have tried a few. My hair is getting thicker, nails and skin are good too.
Posted by
Highly recommend these capsules. I only take 3 a day but I have noticed changes over the past few months. Great for hair, skin and nails. They’ve also helped with losing weight. Parcel was dispatched and delivered quickly and it was well packed too!
Posted by
Excellent product- stronger nails and skin more glory! Parcel arrived swiftly.
Posted by
Good product . Easily swallowed capsules. Great way to take Udos Oil.
Posted by
Just the thing to take for a busy and stressful day
I'm sleeping better too.

Questions & Answers

Below are questions that bodykind customers have asked us about this product. If you want to know more about this product please don't hesitate to ask us a question.

Ask us a question

Question about Udos Choice Ultimate Oil Blend - 90 x 1000mg Capsules Are Udo's oil capsules suitable for children? If so what is the recommended dosage? I have been recommended the oil for my son.
Yes, they are perfectly suitable for children and a good supply of essential fats, especially omega 3, will help with brain function and aid concentration. You should adjust the dosage according to weight. The adult dosage is 2-3 capsules up to 3 times per day. We would suggest no more than 1 capsule taken up to 3 times per day for a child.
Question about Udos Choice Ultimate Oil Blend - 90 x 1000mg Capsules Are there any omega 3 products available for vegetarians in capsules?
A good vegetarian source of Omega 3 is a flax seed based product such as Udo's Choice Ultimate Oil blend. However, this is a liquid oil rather than a capsule based product. Click here for more details of all our Flax Seed oil products that are suitable for vegetarians.
Question about Udos Choice Ultimate Oil Blend - 90 x 1000mg Capsules Which is better, the capsules or the liquid?
Capsules are always a compromise over the pure unrefined liquid as it means there is one more stage of processing plus the added expense of the capsuling process means they are also usually less economical. However, some find taking the oil to be inconvenient and so the capsules do make sense if you are unable to take the oil. They are also great if you are travelling and are unable to store the liquid in a refrigerator.
Question about Udos Choice Ultimate Oil Blend - 90 x 1000mg Capsules I am interested in this product, but, before ordering, could you confirm whether this supplement is safe for use when pregnant?
Yes, it would be safe to take during pregnancy. In fact essential fats, omega 3 and 6 are extremely beneficial to the unborn child and help to ensure correct neural development. They are especially good from a vegetarian source such as flax seed as contained in Udo's Choice Ultimate Oil Blend as fish oil supplements contain vitamin A. Excessive intake of vitamin A during pregnancy may be harmful to the unborn child.
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