Did you know? Udo`s Oil can be frozen without loss of efficacy.
We refrigerate Udo`s Oil for optimum freshness!
Udo`s Choice Organic Ultimate Oil Blend is a unique blend of organic cold pressed seeds - delivering essential fatty acids (EFAs) Omega 3,6 & 9 in a 2:1:1* ratio pioneered by Udo Erasmus for optimum health.
(*the amount of omega 9 may naturally vary slightly from batch to batch)
Udo’s Choice Oil for Optimum Health
As part of a healthy diet, Omega 3 is known to help with maintaining a healthy heart, healthy joints and an alert and healthy brain. The Omega 6 we typically get from our diets is damaged by processing or heating during cooking, so it’s important to replace these damaged oils with undamaged Omega 6.
What are the essential fats found in Udo`s Choice?
Scientists have given essential fats (a.k.a. essential fatty acids or EFAs) their name because the body must have them to survive, but cannot synthesize them from any other substance we eat, so a direct food source is required. Hence, the name essential. There are many kinds of fats, but only two kinds of essential fats: Omega 3 and Omega 6, both of which are unsaturated fats.
Foundational Fats vs Fish Oils
EFAs should form the foundation of our fat intake as they are essential to health, but cannot be produced by the body. They differ to the Omega 3 found in fish oil which the body can produce from seed oils. Additionally, fish oil is a poor source of Omega 6.
Enjoyed daily as part of your diet, Ultimate Oil Blend gives you a foundation of the good fats you need, without the bad fats you don’t.
What makes Udo`s Choice the UK`s Leading Certified Organic Nutritional Oil Blend?
- Delivers a reliable source of the Omega 3 and Omega 6 essential fatty acids (EFA`s) that are essential to life - Udo`s Choice is a natural source of undamaged EFAs
- Formulated in a 2:1 ratio of Omega 3: 6 - a combination most therapeutic for the Omega 3-deficient, Omega 6-rich diets, as well as `low` and `no` fat diets common today
- Rich in lecithin - which provides the building materials for healthy cell membranes
- Contains Vitamin E which increases freshness and acts as a scavenger of free radical molecules in the body
- Suitable for vegans and vegetarians
- Supplied in a dark glass bottle, which minimises the effects of light and oxygen on the delicate oils.
It’s simple to include in your daily diet
As Udo’s Choice Ultimate Oil Blend is made entirely from plant sources (no fish), it has a mild nutty taste and aroma. It mixes very easily with most foods. To enjoy this healthy oil blend simply add 1-2 tablespoons a day to your meals (spread throughout the day). Here are some suggestions:
- Pour over hot food once cooked (soups, mashed or baked potato, stews, pasta and more)
- Mix with Balsamic vinegar and use as a delicious salad dressing
- Blend with a fruit smoothie
Udo’s Choice Oil for Ultimate Natural Beauty
The essential fatty acids in Ultimate Oil Blend help the cells that make up our skin, hair and nails work properly, helping skin to retain moisture and look its best. Hair also looks healthier and lustrous and nails become stronger.
Make-up artist and beauty expert Jemma Kidd said “Having healthy skin, hair and nails is important to me and Udo’s Choice is the best product I`ve found for maintaining them. After incorporating Ultimate Oil Blend into my daily diet my concealer has virtually been made redundant. Now I use make-up to enhance my features, not mask them!”
Natural beauty really does come from within and ensuring you have enough essential fatty acids in your diet will help you look and feel your best.
Udo’s Choice Oil for Sport
Two independent research studies investigating Udo’s Choice Ultimate Oil Blend with elite strength and endurance athletes showed improvements in:
- Energy & Endurance
- Strength & Power
- Recovery & Flexibility
On Site Storage
At bodykind, we refrigerate our Udo`s Choice Oil for optimum freshness. Some retailers do not store it refrigerated on site and this can cause customers to receive rancid oil and a nutritionally compromised product.
What are people saying about Udo`s Choice Ultimate Oil Blend?
Jemma Kidd, make-up artist and beauty expert
My skin is no longer dry and is blemish free! Now I can use make-up to enhance my features rather than mask them.
Janey Lee Grace, Founder of imperfectlynatural.com and BBC Radio 2 broadcaster
I`ve been a fan of Udo`s Oil for years and ensure it`s included in my daily diet.
Helen Jenkins, Britain`s No. 1 female triathlete and Olympic Gold hopeful
I take Udo`s Oil after my training sessions as it helps my recovery so I can train more frequently.
Udo`s Choice was developed by Dr Udo Erasmus, an industry expert in healthy fats and nutrition.
With over 30 years of experience and dedication to health education and production excellence, Udo’s Choice has one mission – to provide customers with the best and most effective health support in the world.
The Udo`s Choice range tackles four of the most neglected areas of nutrition in typical diets – essential ‘healthy’ fats, greens, microbiotics and digestive enzymes.