Mildly sweet and earthy, this inulin-packed, raw Jerusalem artichoke powder has a nice crunchy texture and is great for baking and breakfast meals.
Jerusalem artichoke has high levels of inulin. Inulin is a soluble fibre which belongs to a group of carbohydrates known as fructans. Unlike most carbohydrates, inulin is non-digestible. It acts as a prebiotic.
Through the natural fermentation process, it becomes a healthy intestinal micro flora that helps promote digestion and can help to boost immunity.
Jerusalem artichoke also contains thiamine (vitamin B1) and minerals. Thiamine can contribute to the healthy functioning of the nervous system and muscles. Minerals, such as iron and copper, can help to provide an energy kick and can support hair growth.
Erbology
Erbology want to bring nature`s most powerful superfoods in their purest forms into the everyday, busy lives of health-conscious cosmopolites. Their superfoods are made from hand-picked, organically grown plants that have the power to de-stress, balance, and revitalise your body and soul.
