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    <title>Flakes Rude Health  from bodykind</title>
    <link>http://www.bodykind.com/rss/1/productlistings_rss/m124:t182</link>
    <description></description>
    <copyright>Copyright 2026 bodykind</copyright>
    <language>en</language>
    <lastBuildDate>Mon, 12 Oct 2026 09:24:32 +0100</lastBuildDate>
    <pubDate>Mon, 12 Oct 2026 09:24:32 +0100</pubDate>
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              <pubDate>Mon, 12 Oct 2026 09:24:32 +0100</pubDate>
              <title>Rude Health Spelt Flakes - 300g</title>
              <description><a href="http://www.bodykind.com/food-c15/breakfast-foods-c376/cereals-flakes-c377/rude-health-spelt-flakes-300g-p3911"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="http://www.bodykind.com/images/rude-health-spelt-flakes-300g-p3911-5541_thumb.jpg" alt="Rude Health Spelt Flakes - 300g"  class="lazyload" /></a>
<p><a href="http://www.bodykind.com/food-c15/breakfast-foods-c376/cereals-flakes-c377/rude-health-spelt-flakes-300g-p3911">Rude Health Spelt Flakes - 300g</a></p>
<p>Light, toasty, wholegrain spelt. A delicacy in a dish. Just add your favourite milk. For a sweeter serving, add figs and honey, banana and maple syrup, or a handful of fresh berries.</p></description>
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              <link>http://www.bodykind.com/food-c15/breakfast-foods-c376/cereals-flakes-c377/rude-health-spelt-flakes-300g-p3911</link>
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