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Dietary & Ethics
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BioCare F.O.S. - Fructooligosaccharides - 250g Powder

  • $15.81
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Fructooligosaccharides (F.O.S.) when ingested, provide a specific food source for the growth of friendly intestinal bacteria.

F.O.S. encourages peristaltic motion, exerting a positive influence on bowel activity and evacuation. It is water dispersible and acts as a bulking agent in the bowel.

F.O.S. can be used as nutritional support in yeast free diets. Fructooligosaccharides may help maintain normal triglyceride levels and it does not elevate blood sugar.

Features of F.O.S.:

  • F.O.S. is a natural fibre that occurs in unprocessed fruits and vegetables;
  • F.O.S. does not elevate blood sugar;
  • F.O.S. provides insignificant amounts of calorific value;
  • Suitable for vegetarians and vegans.


Fructooligosaccharides (Chicorium intybus Root).

250g Powder

One tablespoon (approx 10g) typically provides:


F.O.S. (Fructooligosaccharides)

10g approx

Dosage Guide:

One tablespoon (approx 10g) sprinkled on cereal, fresh fruit or blended into yoghurt or fruit juice daily or as professionally directed.

NB. This product can initially cause wind and bloating.

If you do suffer from a pre-existing medical condition and/or are taking prescription medicine we would advise you seek further guidance from your doctor, pharmacist or a qualified practitioner.

Showing our 6 F.O.S. - Fructooligosaccharides - 250g Powder reviews with an average rating of Very Good. Would you like to write a review?
Review Summary - 4 out of 5 based on 6 ratings.
June 18, 2022 | Alma Tumilowicz
BioCare F.O.S. - Fructooligosaccharides - 250g Powder

Lovely fragrance, works well have been using it for a while.

bodykind Limited
September 16, 2017 | Rosanna Taylor-
BioCare F.O.S. - Fructooligosaccharides - 250g Powder

Too sweet and does not dissolve in liquid just gels together

bodykind Limited
July 8, 2017 | Karen
BioCare F.O.S. - Fructooligosaccharides - 250g Powder

Great product. I chose it to assist my digestion and sluggish bowel. I tried other brands which had inulin as the main ingredient but these made me bloated and gave indigestion. I take this at night, with some yogurt and fruit. It generally helps to keep me `regular` on a daily basis with no discomfort. I also take a probiotic to promote gut health.

bodykind Limited
July 7, 2017 | Marilyn Bosworth
BioCare F.O.S. - Fructooligosaccharides - 250g Powder

I`ve used this only once since I received it. I did get a stomach ache, but don`t know if that was the cause. I will use it again when I am at home all day.

bodykind Limited
June 20, 2017 | Lynne Haywood
BioCare F.O.S. - Fructooligosaccharides - 250g Powder

Dr Michael Mosley in a UK TV programme, mentioned that prebiotics could improve sleep quality as a side effect. I`ve been taking FOS daily for a few weeks and I think it may be helping a little with my poor level of sleep. The down side is that it seems to make me `windy`.

bodykind Limited
October 28, 2016 | Jill Tennent
BioCare F.O.S. - Fructooligosaccharides - 250g Powder

I was advised to take a prebiotic recently and I chose this one as I had used it years ago with good results. I can`t compare it to similar products as I haven`t used any but I would be happy to recommend this to anyone wanting to try a prebiotic.

bodykind Limited
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