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Having an imbalance of probiotic (good) and pathogenic (bad) bacteria in the intestines can lead to poor digestion and unhealthy bowel routine. Supplementing your diet with probiotics can help to maintain a healthy balance of good bacteria over bad, thereby supporting your digestive system.
OptiBac Bifido & Fibre provides 5 billion live microorganisms of the probiotic Bifidobacterium lactis BB-12® per sachet, as well as the prebiotic fibre fructooligosaccharides, and has been scientifically researched to help maintain regular bowel movements. OptiBac Probiotics Bifidobacteria & Fibre supplement provides a natural option to support normal bowel routine and regularity.
OptiBac Bifido & Fibre contains no added flavourings & colourings and is gentle enough for children (from 1 year +), for pregnant & breastfeeding mothers, and for the elderly. Furthermore, this supplement is suitable for vegans, vegetarians, and is free from gluten and yeast.
Optibac are the UKs most recommended friendly bacteria supplements. Their specialised strains of friendly bacteria are scientifically proven to reach the gut alive. They are at the forefront of using specific strains for individual needs, recognising that when it comes to live cultures its not a question of one size fits all.
Optibac are a family run business. They care about the health and happiness of their customers and the world we live in. Their products contain no unnecessary additives and come in eco-conscious packaging.
For adults and children (1 year or over) take one sachet daily, and up to four sachets a day if required, or as professionally directed. Sprinkle contents into cold water and swirl to dissolve before drinking.
The relatively high dose of prebiotics in this supplement may initially cause some flatulence, gas or bloating. If symptoms continue for more than 3 - 4 days, consider reducing your dose of OptiBac Bifido & Fibre before gradually building it up again.
Contraindications
It is not recommended to give probiotics to severely immunosuppressed patients, infants with short bowel syndrome (SBS), post cardiac surgery patients, patients with pancreatitis, patients in the Intensive Care Unit (ICU) or patients with blood in the stool unless under a doctors care.
Showing our 13 Bifido & Fibre - High in Fibre - 30 Sachets reviews with an average rating of Excellent. Would you like to write a review?
Review Summary - 5 out of
5
based on
13 ratings.
December 30, 2022 | Josephine Connolly
Good product
I have been using this once a day for about a month now and I can feel the difference it makes to my digestive system. I would recommend it and will be buying it again.
bodykind Limited
October 4, 2021 | Gill Wood
Optibac Bifido & Fibre - High in Fibre - 30 Sachets
My medication causes constipation and this definitely helps with that and bloating also.
bodykind Limited
July 26, 2021 | Gene
Optibac Bifido & Fibre - High in Fibre - 30 Sachets
Good for the stomach and good for the lower bowel
bodykind Limited
April 28, 2021 | Eugene
Optibac Bifido & Fibre - High in Fibre - 30 Sachets
I like this product- it works for me
bodykind Limited
January 21, 2021 | Denise Betts
Optibac Bifido & Fibre - High in Fibre - 30 Sachets
The best product I have ever used.
I have suffered for years with constipation and after taking this product my symptoms improved dramatically.
bodykind Limited
March 3, 2020 | Barbara M
Optibac Bifido & Fibre - High in Fibre - 30 Sachets
I have found this product a great help in reducing the digestive discomfort I had been experiencing for a long time. It has a pleasant taste and sprinkling it on my breakfast cereal makes it easy to take. Disclaimer: Having previously purchased this product from Bodykind, I was offered the opportunity to receive a further product free of charge in return for writing an honest and unbiased review, which I have done.
bodykind Limited
February 24, 2020 | Laura
Optibac Bifido & Fibre - High in Fibre - 30 Sachets
Can`t live without this, I am not coeliac but super sensitive to gluten and too much salt, this stuff is an absolute must for eating out to avoid unwanted bloating and other unpleasant effects.
Disclaimer: Having previously purchased this product from bodykind, I was offered the opportunity to receive a further product free of charge in return for writing an honest and unbiased review, which I have done.
bodykind Limited
February 24, 2020 | Sabena Chogley
Optibac Bifido & Fibre - High in Fibre - 30 Sachets
Have been taking these for about 5 years, and have seen a noticeable increase in my energy levels, and feel I have a better overall digestive system. Disclaimer: Having previously purchased this product from bodykind, I was offered the opportunity to receive a further product free of charge in return for writing an honest and unbiased review, which I have done.
bodykind Limited
February 24, 2020 | Sharon
Optibac Bifido & Fibre - High in Fibre - 30 Sachets
This is the product i go to that helps keep me regular. So far it has been the best thing that works for me, with no side effects or nasty taste. I would definitely recommend it. I find that mixing it in yogurt is good or just drinking it in a bottle of water. "Disclaimer: Having previously purchased this product from Bodykind, I was offered the opportunity to receive a further product free of charge in return for writing an honest and unbiased review, which i have done.
bodykind Limited
September 13, 2017 | Adrian Robson
Optibac Bifido & Fibre - High in Fibre - 30 Sachets
Have ordered this product several times from bodykind although it is quite expensive at 2 per day. Still not sure how, or indeed whether, it is effective for long-term constipation, but will persevere for now.
bodykind Limited
June 23, 2017 | Steve
Optibac Bifido & Fibre - High in Fibre - 30 Sachets
Product seems to work well with no side effects. Doesn`t have a horrid taste to it and no bits, but certainly needs a large glass of water to dissolve completely. I add some squash after its dissolved to help it go down easier
bodykind Limited
May 21, 2017 | Silvaperl
Optibac Bifido & Fibre - High in Fibre - 30 Sachets
I find this Optibac very effective and would recommend it as there seem to be no unwanted side effects, only benefits.
bodykind Limited
November 29, 2016 | Sharon
Optibac Bifido & Fibre - High in Fibre - 30 Sachets
I hadn`t been able to have a bowel movement on my own without the help of laxatives or enemas for about 3 weeks. I sent for Optibac Probiotics and I drank a bottle of water with the powder in it and I swear, I was going the next day. I had been so frustrated and scared something was wrong with me. Now I drink a packet a day,or even skip a day or 2 and I`m going regularly again. I get no side effects or stomach pain or struggling like I did with the laxitives or enemas and it supplies me with the good bacteria I need.
Optibac are the UK's most trusted and recommended brand of friendly bacteria supplements. Their wide range of friendly bacteria supplements are backed by science and made for individual needs and life stages.
Founded with the belief that everyone deserves to feel their best, Optibac is home to the most researched strains of friendly bacteria in the world. Optibac always prioritises the most natural ingredients and they care about our planet and others.
Delivery & Returns
Swift Dispatch & Delivery
Orders are typically dispatched within 1 working day, and usually the same day if ordered before 4pm (GMT/BST) Monday to Friday.
An estimated date of delivery will be included in the email we send to confirm dispatch. Along with the courier service and tracking details.
Hassle Free Returns
If you live in the UK we include a returns label so you can return any product to us, completely free of charge, within 30 days.
And we will refund you in full, with no quibbles whatsoever.
Your Satisfaction
Is our no.1 priority. If you are not satisfied for any reason whatsoever, please don't hesitate to contact us. You can call us on:
0161 974 0066
+44 161 974 0066 (Outside the UK)
Lines are open: Mon-Fri 9am - 5pm (GMT/BST) Sun 9am - 4pm (GMT/BST)