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Nature`s Own L-Theanine is an amino acid found in tea leaves that can help to support relaxation, both in the evening and the daytime as it does not have a sedative effect. It can also help to improve sleep quality and have a positive effect on memory.
Nature`s Own L-Theanine - 60 Capsules
Amino acids are compounds used by the body for a number of functions including forming proteins, they are often referred to as the building blocks of protein. However, L-theanine is a free amino acid that is not incorporated into proteins.
Free amino acids have a number of roles in the body including as precursors to some neurotransmitters (brain chemicals). L-theanine is an amino acid found in tea leaves.
L-theanine supports the production of alpha brain waves which are associated with a state of relaxation. Meditation and daydreaming increase alpha brain waves, which are also present during REM sleep.
The benefits of Liver Health are:
L-theanine supports the production of GABA (a calming brain neurotransmitter)
L-theanine can be taken during the day or at bedtime
Natures Own was founded in 1980 by two idealists who strived for better forms of nutrition out of a genuine desire to help the wellbeing of the nation. They pioneered the unique Food StateĀ and Wholefood forms of nutrition which offer better absorption, retention, and utilisation of nutrients than conventional supplements. Their products are grounded in science and supported by research and peer-reviewed studies.
Natures Own is a brand name of Cytoplan, wholly owned by a charitable foundation. The AIM Foundation is concerned with nutrition and health projects all over the world, as well as helping those less able to help themselves in various communities in the UK. They also provide funding to a selection of charities, including The Wave Trust, The Childrens Society and The Lighthouse Group.
