Bio Health Valdrian - Valerian Root - 60 x 400mg Capsules

Valdrian Valerian Root (Valeriana officinalis L) is a traditional herbal medicinal product for the temporary relief of symptoms of mild anxiety and to aid sleep, based on traditional use only.

The herbal ingredients are wherever possible sourced from organic, wild crafted (non-threatened species) or cultivated plants. All the herbal raw materials conform to accepted scientific standards, British Pharmacopoeia, European Pharmacopoeia and British Herbal Pharmacopoeia.

About Bio Health

Bio Health are experts in the manufacture of pure plant herbal medicines. Their guiding principle is the philosophy of the traditional herbalists - "the whole herb for the whole man".

All Bio Health products are manufactured in the UK in premises licensed by the Medicines and Healthcare Regulatory Authority (MHRA). All herbal raw material is tested against published Pharmacopoeia standards, which includes testing for heavy metals and pesticide residues.

Valerian Root (Veleriana officinalis L.), Hypromellose (capsule shell).

The capsule shell is made from hypromellose.

60 x 400mg Capsules

For the temporary relief of symptoms of mild anxiety: Take 1 capsule 3 times a day with water.

To aid sleep, take 1 capsule 30 minutes before bedtime, swallowed with water, with an additional dose earlier in the evening if necessary.

Maximum daily dose 4 capsules.

Contraindications:

• Do not take during pregnancy or lactation.
• Not recommended for children or adolescents under 18 year of age.
• Patients with known hypersensitivity to Valerian root should not use Valdrian.
• If symptoms persist, or adverse reactions not mentioned in the leaflet occur, consult a doctor or qualified healthcare practitioner.
• As the effects of this product may not occur immediately, the capsules should be taken continuously for 2-4 weeks.