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Product code: 7741
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Glass Jar
Recyclable Packaging
Corn Free
Dairy Free
Gluten Free
Soya Free
Wheat Free

FMD Organic Flax Seed Oil - 250ml

  • £9.99
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1+ 3+ 5+
£9.99 £9.69 £9.49
Delivery £2.95
In Stock   |   Usually dispatched within 24 hours
| Choose next day delivery and order within for delivery on Tuesday 7th February

An excellent choice for those who already have quality omega 6 sources in their diet or those wanting to build their omega 3 levels. A delightful nutty taste makes it easy to mix into foods and smoothies.

What are Essential Fats?

Scientists have given essential fats their name because the body must have them to survive, but cannot synthesize them from any other substance we eat, so a direct food source is required - hence the name essential fats. There are many kinds of fats, but only two kinds of essential fats: Omega 3 Alpha Linolenic Acid (ALA) and Omega 6 Linoleic Acid (LA), both of which are unsaturated fats. Each EFA is turned into several derivatives by the body, provided enough undamaged Omega 3 and Omega 6 are supplied in the right ratio. All other fats, such as Omega 9 (monounsaturated), Omega 7 and saturated fat are non-essential because the body can produce them from sugars and starches.

Flax Oil is an excellent source of Omega 3 ALA but is a poor source of omega 6 LA. Flax is considered to be too rich in Omega 3 for the long-term and can lead to Omega 6 deficiency because Omega 3 and Omega 6 EFAs compete for enzyme space in our cells. That is why it is important to move onto a balanced blend of Omega 3 and 6 once your Omega 3 levels have increased. Although it is generally considered that the western diet contains enough Omega 6, they generally come from poor, damaged sources. Todays main sources of Omega 6 are cooking oils and margarines, which have been processed heavily with harsh chemicals to ensure a long shelf life. This has left us in the situation where although we do get some Omega 6 intake, it is damaged to the extent where it is now harmful, rather than beneficial to health.

This means that Flax Oil is an excellent choice for those who already have quality omega 6 sources in their diet or for those wanting to build their Omega 3 levels before switching to a balanced blend. A period of around 3 months will be sufficient for most people to build up their Omega 3 levels.

This quality nutritional oil is:

  • Freshly pressed in an oxygen and light-free environment, at temperatures that do not exceed 36 C (97 F).
  • Unrefined, non deodorised and unfiltered - leaving in all the minor ingredients and cofactors that are essential for the body to utilise the oil, whilst not damaging the delicate Omega 3s.
  • Packaged in nitrogen flushed, amber bottles to preserve freshness.
  • Certified Organic - the oil is pressed from certified organic seeds, carefully selected for flavour and maturity. Fresh, highly nutritious and rich in Omega 3 as opposed to most supermarket oils whose vital nutrients are destroyed during processing.
  • Produced for health and nutritional value not shelf life.

About FMD:

Based in Canada, FMD began by manufacturing its own line of herbal therapeutic teas in 1965. These teas were the first of their kind to be prepared in Canada and their popularity soon blossomed.

Distributing their products in over 50 countries around the world, FMD is continually striving to remain a leader in the field of natural health by offering only supreme quality formulas.

Unrefined Organic Flax Oil.


Nutritional Information:Per 100ml:
Energy 3595kJ/860kcal
Protein 0g
Carbohydrates 0g
Fats 95g
   of which:  
   Cholesterol 0g
   Saturates 9g
   Monounsaturates 66g
   Polyunsaturates 20g
   of which:  
      Alpha Linolenic Acid (Omega 3) 53g
      Linoleic Acid (Omega 6) 13g
Fibre 0g
Sodium 0g

Suggested use: pour around 3-4 dessert spoons on your food.

  • Once opened, best to consume within 8 weeks.
  • Keep refrigerated at all times.
  • Do not cook with Flax Oil.
Showing our 4 Organic Flax Seed Oil - 250ml reviews with an average rating of Excellent. Would you like to write a review?
Review Summary - 5 out of 5 based on 4 ratings.
November 19, 2021 | Tracy
FMD Organic Flax Seed Oil - 250ml

Beautiful smooth flax oil, delicious taste. Good value too.

bodykind Limited
October 11, 2021 | Janet Leach
FMD Organic Flax Seed Oil - 250ml

Good value and good quality.

bodykind Limited
June 17, 2017 | K. Hennessy
FMD Organic Flax Seed Oil - 250ml

Lovely flax oil! I put a dessert spoonful into a smoothie every day, and it`s really nice!

bodykind Limited
November 27, 2015 | A Swainson
FMD Organic Flax Seed Oil - 250ml

the most delicious rich flavoured flax oil I hve ever eaten
highly recommend it
thanks bodykind for stocking it!!!!!!!!!!!

bodykind Limited
Delivery & Returns
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Orders are typically dispatched within 1 working day, and usually the same day if ordered before 4pm (GMT/BST) Monday to Friday.

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If you live in the UK we include a returns label so you can return any product to us, completely free of charge, within 30 days.

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