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Udos Choice Organic Ultimate Oil Blend - 500ml
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Udos Choice Organic Ultimate Oil Blend - 500ml
Udos Choice Ultimate Oil Blend is the original, internationally award-winning, cold-pressed blend of plant-based, unrefined, nutritional organic seed oil. Its unique formulation provides an excellent source of omegas 3, 6 and 9.
Easily incorporated into your diet, Udos Oil is acclaimed worldwide for its multiple health, beauty and fitness benefits. It is the all-in-one oil to keep your body looking and feeling great, inside and out.
Made from flax, sesame and sunflower seeds combined with evening primrose and coconut oils, Udos Oil is the perfect vegan-friendly, organic, plant-based, sustainable source of premium omega oil and essential fatty acids to add to your diet.
Every ingredient in Udos Ultimate Oil Blend is vegan-friendly, carefully selected for its health value, and to make it easier for you to consume essential ‘good fats’ in a balanced way. 'Good fats' or essential fatty acids (EFAs) play a vital role in many functions within your body, including heart, brain, skin and vision health.
Only two fatty acids are essential for humans: ALA - alpha-linolenic acid (an omega-3 fatty acid) and LA - linoleic acid (an omega-6 fatty acid).
Udos Ultimate Oil Blend is easy to incorporate into your daily diet with minimum effort. Enjoy a drizzle over salads, pasta dishes and mashed or baked potatoes, mix into smoothies, soups, casseroles, porridge and protein shakes, or take straight from the spoon. Just remember not to heat the oil as that can damage the delicate essential fatty acids.
The oil is refrigerated in a dark, amber glass bottle for optimal freshness and to preserve the health benefits of the delicate essential fats.
- Loved and trusted in the UK since 1994
- An award-winning certified organic blend of EFA food oil
- 100% plant-based
- Sustainable sources of fresh omega 3 and 6 oil in a unique formulation of 2:1
- Vegan protein containing enzymes, vitamins and essential fatty acids
- Offers a complete ‘food oil foundation’ for building a healthy body
- Recyclable glass and paper packaging
- Sustainable ingredients with no additives or chemicals
- Certified Organic
- Suitable for Vegans and Vegetarians
About Udos Choice
Udos Choice was developed by Dr Udo Erasmus, an industry expert in healthy fats and nutrition.
With over 30 years of experience and dedication to health education and production excellence, Udos Choice has one mission - to provide customers with the best and most effective health support in the world.
The Udos Choice range tackles four of the most neglected areas of nutrition in typical diets - essential healthy fats, greens, microbiotics and digestive enzymes.
Ingredients:
Ingredients: Flax seed oil*, sunflower seed oil*, sesame seed oil*, coconut oil*, evening primrose oil*, soy lecithin*, rice bran* and germ oils*, oat bran* and germ oils*, mixed tocopherols (antioxidant).
Gluten-Free. * certified organic
Allergy Advice:
For allergens, see ingredients in bold. May contain traces of mustard and wheat. Certified Organic
Udos Choice Ultimate Oil Blend product does not contain wheat or mustard as part of the product formulation. The allergens were mentioned as our raw material supplier advised that there might be possible cross-contamination from their production line.
500ml Oil
| Ingredient | Per 30ml | Per 100ml |
|---|---|---|
| Energy | 244 kcal / 1004 kJ | 814 kcal/ 3347kJ |
| Protein | 0.5g | 1.0g |
| Carbohydrates | 0g | 0g |
| Of Which: | ||
| - Sugars | 0g | 0g |
| Fat | 27g | 90g |
| - of which: | ||
| - Saturates | 3.1g | 10g |
| - Monounsaturates | 4.7g | 16g |
| Of Which: | ||
| - Oleic acid | 5.9g | 19.7g |
| Polyunsaturates | 17g | 58 |
| Of Which: | ||
| - Omega-3 fatty acids | 11g | 38g |
| - Alpha linolenic acid | 11g | 38g |
| - Omega-6 fatty acids | 5.8g | 19 |
| - Linoleic acid | 5.8g | 19g |
| - Omega-9 fatty acids | 4.1g | 14g |
| - Linoleic acid | 4.1g | 14g |
| Fibre | 0g | 0g |
The oils in this blend supply a range of essential fatty acids including 2:1 ratio of omega 3 and 6.
Pour around 1-2 tablespoons of this nutritious oil on your food:
Suggested use:
- Mix in with prepared pasta sauces
- Add to porridge
- Blend with your favourite smoothie or juice (see quick recipe below)
- Mix with balsamic vinegar for a salad dressing
- Mix in with Mayonnaise
- Add to a fruit yoghurt
- Add to dips and spreads
- Mix in with mashed potato or pour into stews or soups
Udos Choice Oil Blend is compatible with all foods and can be used with cold, warm, and hot (once off the heat source) foods but avoid cooking or frying as this damages the delicate structure of the oils, and greatly reduces their nutritional benefits. Mixing into prepared food at serving temperature is preferred.
Favourite uses are in salads, protein shakes, yoghurt, juices, soups, steamed vegetables, rice and pasta, and balsamic vinegar for dipping.
Children: Administer the oil in proportion to weight. If you weigh 100 pounds and use 3 dessert spoons each day, a 10-pound child should take about 1/10th as much as you. However, because children are more metabolically active than grown-ups, they may need a little more oil than is proportional to their weight.
For children under 3 years: 1 teaspoon every 2 days
Children aged 3 - 8: 1 teaspoon a day
Children aged 8 - 12: 1 tablespoon a day
Children over 12: 1-2 tablespoons per day
Allergens:
May contain traces of MUSTARD and WHEAT
Storage: Sealed Udos Choice Oil Blend bottles can be kept for up to eight months refrigerated and for over two years in the freezer (oil shrinks when frozen so the glass bottles will not break). For freshness, the oil is best used within eight weeks of opening the bottle. Once opened, use within 8 weeks and keep refrigerated between uses.
On-Site Storage: At bodykind, we refrigerate all our Udos Oil for optimum freshness. Some retailers do not store it refrigerated on-site and this can cause customers to receive rancid oil and a nutritionally compromised product.
Write a review ›
As a near vegetarian, I was advised to add Udos Oil to my food to ensure I had sufficient of the essential oils in my diet. I put a tablespoonful on my cereal each morning. and have done so for over
over 10 years. A 500ml bottle lasts approximately a month.
I have been using Udo oil for a number of years now as I find it really helps with joint pain. If I haven't taken it for a couple of weeks I can feel the difference mostly in my wrists. Would def recommend
bodykind LimitedMy son & I have been using this oil for many years cos of it’s important use. To buy one & get one free is a true bargain. This is why I shop with BodyKind. A company that is truly commendable. Wouldn’t shop anywhere else. Thank you & highly recommended ☯️
bodykind LimitedExcellent product excellent company fast delivery very pleased.
bodykind LimitedGreat oil, have used it for years, great price from bodykind, quick delivery as usual.
bodykind Limited1st bottle and already my skin is less dry and flaky. Will keep using.Thank you Bodykind for your excellent and reliable service in these challenging times.
bodykind LimitedBeen using Udos Oil for years - wouldnt be without it. Excellent service, quick delivery and well packed.
bodykind LimitedGreat oil, have used it for over 20 years, great price from this company, always quick delivery and packed well.
bodykind LimitedAlways very fresh oil from this professional Company. Made the mistake of buying from somewhere else before and disappointed in the quality and colour of that oil. Bodykind my go to. Thank you.
bodykind LimitedGreat price & survived intact despite the heat
bodykind LimitedExcellent product. Very good value and customer service.
bodykind LimitedBest Oil On The Market. I have used it for years. Best value and service from Bodykind.
bodykind Limitedthis has really helped with itchiness in the skin - great service from Bodykind and amazing oil from Udos
bodykind LimitedExcellent
bodykind LimitedExcellent product at a good price from Bodykind. Customer service are always responsive and helpful if I ever have any questions.
bodykind LimitedBeen taking this oil for over 18yrs, benefits are brilliant,even comes on holiday with me, great company, wouldn`t buy it from anywhere else, always fast delivery
bodykind LimitedIve been taking this for over 15 years and I will never stop. The benefit to my skin and hair to name just two obvious benefits is something I cant live without. This is an amazing oil
bodykind LimitedI buy this product for its quality and mixture of oils. Consistently high standard.
bodykind LimitedPremium product and very good for your health. These are essential fatty acids and good brain oils.
bodykind LimitedThis is a premium product and very good for your health.
bodykind LimitedI have been taking Udo`s Oil for the past 4 months for an arthritic spine. I think it`s helping as I`m a little less stiff first thing in the morning and I`m taking less pain killers during the day.
bodykind LimitedGreat product used it for years. Lovely people who are always there to help Such quick delivery too Thank you
bodykind LimitedI`ve been taking this for a year or so, mainly to help with my dry skin eczema - used to get it from another supplier and it always tasted rather bitter - not so the oil from bodykind. I believe that`s because they refrigerate it at all times, so it can`t go off. Highly recommended and won`t buy it anywhere else now.
bodykind LimitedExcellent company, excellent product. Good value for money. Happy to recommend.
bodykind LimitedI have been buying this product from bodykind for so many years it is excellent oils to take and body kind are an amazing company to deal with
bodykind LimitedI have used udos oil for a few months now and it has helped greatly with my joints however I have gained weight around my tummy and my bust I have reduced the daily amount to a tablespoon and will watch for any changes I still love the taste and use it on my breakfast good customer service too
bodykind LimitedExcellent product. Excellent company. Have often recommended :)
bodykind Limitedexcellent product good customer service very friendly
bodykind LimitedGreat supplement, easy to include at any meal. Much better taste than a similar product I used to buy from a high street retailer.
bodykind LimitedLove this product it has a very creamy taste when i add it to my breakfast cereal it has made a big difference to my joints I am definetely feeling the benefits and I have only been taking it for 3 weeks I would recommend it if you want to get all of your fatty acids in one go too
bodykind LimitedExcellent quality oils.
bodykind LimitedBest omega blend out there!
bodykind LimitedGood product, delivered quickly
bodykind LimitedGreat product and surprisingly tastes ok as well. Customer service fantastic
bodykind LimitedVery good product. I have been using this for
several years. Very good service and prompt delivery.
Excellent product, competitively priced and speedily delivered- have been using for 6 months
bodykind LimitedBeen buying for years, an excellent product, great for good cholesterol.
bodykind LimitedHave been buying Udo`s Oil for many years now and will continue to do so. Bodykind`s speed of delivery and prices are impressive, very happy with their service.
bodykind LimitedI have always been very happy with all products . You are a great company.
bodykind LimitedExcellent product. Also excellent company!
bodykind LimitedOrders are typically dispatched within 1 working day, and usually the same day if ordered before 4pm (GMT/BST) Monday to Friday.
An estimated date of delivery will be included in the email we send to confirm dispatch. Along with the courier service and tracking details.
If you live in the UK we include a returns label so you can return any product to us, completely free of charge, within 30 days.
And we will refund you in full, with no quibbles whatsoever.
Is our no.1 priority. If you are not satisfied for any reason whatsoever, please don't hesitate to contact us. You can call us free on:
+44 161 974 0066 (Outside the UK)
Lines are open:
Mon-Fri 9am - 5pm (GMT/BST)
Sun 9am - 4pm (GMT/BST)