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Udos Choice Organic Ultimate Oil Blend - 250ml

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Udos Choice Organic Ultimate Oil Blend - 250ml

Udos Choice Ultimate Oil Blend is the original, internationally award-winning, cold-pressed blend of plant-based, unrefined, nutritional organic seed oil. Its unique formulation provides an excellent source of omegas 3, 6 and 9. 

Easily incorporated into your diet, Udos Oil is acclaimed worldwide for its multiple health, beauty and fitness benefits. It is the all-in-one oil to keep your body looking and feeling great, inside and out.

Made from flax, sesame and sunflower seeds combined with evening primrose and coconut oils, Udos Oil is the perfect vegan-friendly, organic, plant-based, sustainable source of premium omega oil and essential fatty acids to add to your diet.

Every ingredient in Udos Ultimate Oil Blend is vegan-friendly, carefully selected for its health value, and to make it easier for you to consume essential ‘good fats’ in a balanced way. 'Good fats' or essential fatty acids (EFAs) play a vital role in many functions within your body, including heart, brain, skin and vision health. 

Only two fatty acids are essential for humans: ALA - alpha-linolenic acid (an omega-3 fatty acid) and LA - linoleic acid (an omega-6 fatty acid).

Udos Ultimate Oil Blend is easy to incorporate into your daily diet with minimum effort. Enjoy a drizzle over salads, pasta dishes and mashed or baked potatoes, mix into smoothies, soups, casseroles, porridge and protein shakes, or take straight from the spoon. Just remember not to heat the oil as that can damage the delicate essential fatty acids.

The oil is refrigerated in a dark, amber glass bottle for optimal freshness and to preserve the health benefits of the delicate essential fats.

  • Loved and trusted in the UK since 1994
  • An award-winning certified organic blend of EFA food oil
  • 100% plant-based
  • Sustainable sources of fresh omega 3 and 6 oil in a unique formulation of 2:1
  • Vegan protein containing enzymes, vitamins and essential fatty acids
  • Offers a complete ‘food oil foundation’ for building a healthy body
  • Recyclable glass and paper packaging
  • Sustainable ingredients with no additives or chemicals
  • Certified Organic
  • Suitable for Vegans and Vegetarians

About Udos Choice

Udos Choice was developed by Dr Udo Erasmus, an industry expert in healthy fats and nutrition.

With over 30 years of experience and dedication to health education and production excellence, Udos Choice has one mission - to provide customers with the best and most effective health support in the world.

The Udos Choice range tackles four of the most neglected areas of nutrition in typical diets - essential healthy fats, greens, microbiotics and digestive enzymes.

Ingredients:

Seed Oil Blend (Flax Oil *, Sunflower Oil *, Sesame Oil *) (96.68%), Virgin Coconut Oil * (1.70%), Evening Primrose Oil * (1.00%), Soya Lecithin*(Emulsifier), Rice Bran Oil * (0.30%), Oat Bran Oil * (0.01%), Mixed Tocopherols (Antioxidant)

Allergy Advice:

For allergens, see ingredients in bold. May contain traces of mustard and wheat. Certified Organic

Udos Choice Ultimate Oil Blend product does not contain wheat or mustard as part of the product formulation. The allergens were mentioned as our raw material supplier advised that there might be possible cross-contamination from their production line.

250ml Oil

IngredientPer 30mlPer100ml
Energy 244 kcal / 1004 kJ 814 kcal/ 3347kJ
Protein 0.5g 1.0g
Carbohydrates 0g 0g
    Of Which:    
- Sugars 0g 0g
Fat 27g 90g
- of which:    
- Saturates 3.1g 10g
- Monounsaturates 4.7g 16g
    Of Which:    
- Oleic acid 5.9g 19.7g
Polyunsaturates 17g 58
    Of Which:    
- Omega-3 fatty acids 11g 38g
- Alpha linolenic acid 11g 38g
- Omega-6 fatty acids 5.8g 19
- Linoleic acid 5.8g 19g
- Omega-9 fatty acids 4.1g 14g
- Linoleic acid 4.1g 14g
Fibre 0g 0g

The oils in this blend supply a range of essential fatty acids including 2:1 ratio of omega 3 and 6.

Suggested Use:

Pour around 1-2 tablespoons of this nutritious oil on your food:

  • Mix in with prepared pasta sauces
  • Add to porridge
  • Blend with your favourite smoothie or juice (see quick recipe below)
  • Mix with balsamic vinegar for a salad dressing
  • Mix in with Mayonnaise
  • Add to a fruit yoghurt
  • Add to dips and spreads
  • Mix in with mashed potato or pour into stews or soups

Udos Choice Oil Blend is compatible with all foods and can be used with cold, warm, and hot (once off the heat source) foods but avoid cooking or frying as this damages the delicate structure of the oils, and greatly reduces their nutritional benefits. Mixing into prepared food at serving temperature is preferred.

Favourite uses are in salads, protein shakes, yoghurt, juices, soups, steamed vegetables, rice, pasta, and balsamic vinegar for dipping.

Children: Administer the oil in proportion to weight. If you weigh 100 pounds and use 3 dessert spoons each day, a 10-pound child should take about 1/10th as much as you. However, because children are more metabolically active than grown-ups, they may need a little more oil than is proportional to their weight.

For children under 3 years: 1 teaspoon every 2 days

Children aged 3 - 8: 1 teaspoon a day

Children aged 8 - 12: 1 tablespoon a day

Children over 12: 1-2 tablespoons per day

Shake the bottle gently before each use. Pour around 1-2 tablespoons on your food. Udos Choice Oil Blend can be used with any food. Avoid cooking or frying as this damages the delicate structure of the oils and greatly reduces their nutritional benefits.

Mixing into prepared food at serving temperature is preferred.

Favourite uses are in salads, protein shakes, soups, steamed vegetables, rice, pasta or with balsamic vinegar for dipping.

Serving size: For adults, 1 tablespoon per 50lb of bodyweight

Allergens:

May contain traces of MUSTARD and WHEAT

Storage: Sealed Udos Choice Oil Blend bottles can be kept for up to eight months refrigerated and for over two years in the freezer (oil shrinks when frozen so the glass bottles will not break). For freshness, the oil is best used within eight weeks of opening the bottle. Once opened, use within 8 weeks and keep refrigerated between uses.

On-Site Storage: At bodykind, we refrigerate all our Udos Oil for optimum freshness. Some retailers do not store it refrigerated on-site and this can cause customers to receive rancid oil and a nutritionally compromised product.

Showing 40 of our total 240 reviews, with an average rating of 5 stars. Read all 240 reviews for Organic Ultimate Oil Blend - 250ml.
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Review Summary - 5 out of 5 based on 240 ratings.
January 12, 2023 | Debs
Udo's Oil - still my furst choice

First recommended this by a naturopath 20 years ago - great oil and good in dressings etc. Don't heat it up though....

bodykind Limited
October 22, 2022 | Donald
Udos Choice Organic Ultimate Oil Blend - 250ml

Excellent product excellent company fast delivery very pleased.

bodykind Limited
October 15, 2022 | Carole fazackerley
Udos Choice Organic Ultimate Oil Blend - 250ml

Great oil, have used it for years, great price from bodykind, quick delivery as usual.

bodykind Limited
October 14, 2022 | Susan Havard
Udos Choice Organic Ultimate Oil Blend - 250ml

1st bottle and already my skin is less dry and flaky. Will keep using.Thank you Bodykind for your excellent and reliable service in these challenging times.

bodykind Limited
October 2, 2022 | Linda
Udos Choice Organic Ultimate Oil Blend - 250ml

Been using Udos Oil for years - wouldnt be without it. Excellent service, quick delivery and well packed.

bodykind Limited
September 1, 2022 | Carole
Udos Choice Organic Ultimate Oil Blend - 250ml

Great oil, have used it for over 20 years, great price from this company, always quick delivery and packed well.

bodykind Limited
August 15, 2022 | Fiona O``Connor
Udos Choice Organic Ultimate Oil Blend - 250ml

Always very fresh oil from this professional Company. Made the mistake of buying from somewhere else before and disappointed in the quality and colour of that oil. Bodykind my go to. Thank you.

bodykind Limited
August 14, 2022 | S R Dhain
Udos Choice Organic Ultimate Oil Blend - 250ml

Great price & survived intact despite the heat

bodykind Limited
August 4, 2022 | NickT
Udos Choice Organic Ultimate Oil Blend - 250ml

Excellent product. Very good value and customer service.

bodykind Limited
June 26, 2022 | Anne Dorward
Udos Choice Organic Ultimate Oil Blend - 250ml

Best Oil On The Market. I have used it for years. Best value and service from Bodykind.

bodykind Limited
June 6, 2022 | Amanda
Udos Choice Organic Ultimate Oil Blend - 250ml

this has really helped with itchiness in the skin - great service from Bodykind and amazing oil from Udos

bodykind Limited
May 29, 2022 | Lesley Taylor
Udos Choice Organic Ultimate Oil Blend - 250ml

Excellent

bodykind Limited
April 24, 2022 | Andrew Wilkinson
Udos Choice Organic Ultimate Oil Blend - 250ml

Excellent product at a good price from Bodykind. Customer service are always responsive and helpful if I ever have any questions.

bodykind Limited
April 14, 2022 | Carole fazackerley
Udos Choice Organic Ultimate Oil Blend - 250ml

Been taking this oil for over 18yrs, benefits are brilliant,even comes on holiday with me, great company, wouldn`t buy it from anywhere else, always fast delivery

bodykind Limited
April 11, 2022 | Vicki Clarke
Udos Choice Organic Ultimate Oil Blend - 250ml

Ive been taking this for over 15 years and I will never stop. The benefit to my skin and hair to name just two obvious benefits is something I cant live without. This is an amazing oil

bodykind Limited
March 29, 2022 | Anne Dorward
Udos Choice Organic Ultimate Oil Blend - 250ml

I buy this product for its quality and mixture of oils. Consistently high standard.

bodykind Limited
March 6, 2022 | Patrick Mcnally
Udos Choice Organic Ultimate Oil Blend - 250ml

Premium product and very good for your health. These are essential fatty acids and good brain oils.

bodykind Limited
March 6, 2022 | Patrick Mcnally
Udos Choice Organic Ultimate Oil Blend - 250ml

This is a premium product and very good for your health.

bodykind Limited
February 28, 2022 | Jane Good
Udos Choice Organic Ultimate Oil Blend - 250ml

I have been taking Udo`s Oil for the past 4 months for an arthritic spine. I think it`s helping as I`m a little less stiff first thing in the morning and I`m taking less pain killers during the day.

bodykind Limited
February 17, 2022 | Jacqui
Udos Choice Organic Ultimate Oil Blend - 250ml

Great product used it for years. Lovely people who are always there to help Such quick delivery too Thank you

bodykind Limited
February 13, 2022 | Angelika
Udos Choice Organic Ultimate Oil Blend - 250ml

I`ve been taking this for a year or so, mainly to help with my dry skin eczema - used to get it from another supplier and it always tasted rather bitter - not so the oil from bodykind. I believe that`s because they refrigerate it at all times, so it can`t go off. Highly recommended and won`t buy it anywhere else now.

bodykind Limited
February 5, 2022 | Nick
Udos Choice Organic Ultimate Oil Blend - 250ml

Excellent company, excellent product. Good value for money. Happy to recommend.

bodykind Limited
January 25, 2022 | Susan Crowe
Udos Choice Organic Ultimate Oil Blend - 250ml

I have been buying this product from bodykind for so many years it is excellent oils to take and body kind are an amazing company to deal with

bodykind Limited
January 21, 2022 | Hazel
Udos Choice Organic Ultimate Oil Blend - 250ml

I have used udos oil for a few months now and it has helped greatly with my joints however I have gained weight around my tummy and my bust I have reduced the daily amount to a tablespoon and will watch for any changes I still love the taste and use it on my breakfast good customer service too

bodykind Limited
January 7, 2022 | Susie Webley
Udos Choice Organic Ultimate Oil Blend - 250ml

Excellent product. Excellent company. Have often recommended :)

bodykind Limited
January 4, 2022 | Hazel
Udos Choice Organic Ultimate Oil Blend - 250ml

excellent product good customer service very friendly

bodykind Limited
December 5, 2021 | Liz
Udos Choice Organic Ultimate Oil Blend - 250ml

Great supplement, easy to include at any meal. Much better taste than a similar product I used to buy from a high street retailer.

bodykind Limited
November 29, 2021 | Hazel
Udos Choice Organic Ultimate Oil Blend - 250ml

Love this product it has a very creamy taste when i add it to my breakfast cereal it has made a big difference to my joints I am definetely feeling the benefits and I have only been taking it for 3 weeks I would recommend it if you want to get all of your fatty acids in one go too

bodykind Limited
November 22, 2021 | Anne Dorward
Udos Choice Organic Ultimate Oil Blend - 250ml

Excellent quality oils.

bodykind Limited
October 27, 2021 | Dave Barlow
Udos Choice Organic Ultimate Oil Blend - 250ml

Best omega blend out there!

bodykind Limited
October 13, 2021 | Norman Charlish
Udos Choice Organic Ultimate Oil Blend - 250ml

Good product, delivered quickly

bodykind Limited
October 6, 2021 | Sarah
Udos Choice Organic Ultimate Oil Blend - 250ml

Great product and surprisingly tastes ok as well. Customer service fantastic

bodykind Limited
September 22, 2021 | C Griffiths
Udos Choice Organic Ultimate Oil Blend - 250ml

Very good product. I have been using this for
several years. Very good service and prompt delivery.

bodykind Limited
September 9, 2021 | Ruth
Udos Choice Organic Ultimate Oil Blend - 250ml

Excellent product, competitively priced and speedily delivered- have been using for 6 months

bodykind Limited
August 22, 2021 | Lyn S
Udos Choice Organic Ultimate Oil Blend - 250ml

Been buying for years, an excellent product, great for good cholesterol.

bodykind Limited
August 19, 2021 | Julie Galloway
Udos Choice Organic Ultimate Oil Blend - 250ml

Have been buying Udo`s Oil for many years now and will continue to do so. Bodykind`s speed of delivery and prices are impressive, very happy with their service.

bodykind Limited
June 9, 2021 | Dawn Reid.
Udos Choice Organic Ultimate Oil Blend - 250ml

I have always been very happy with all products . You are a great company.

bodykind Limited
June 4, 2021 | Susie Webley
Udos Choice Organic Ultimate Oil Blend - 250ml

Excellent product. Also excellent company!

bodykind Limited
May 28, 2021 | Raj Singh
Udos Choice Organic Ultimate Oil Blend - 250ml

Excellent product, and Bodykind provide a great service.

bodykind Limited
May 1, 2021 | Susie Webley
Udos Choice Organic Ultimate Oil Blend - 250ml

Love this product! Excellent company!

bodykind Limited
Delivery & Returns
 
Swift Dispatch & Delivery

Orders are typically dispatched within 1 working day, and usually the same day if ordered before 4pm (GMT/BST) Monday to Friday.

An estimated date of delivery will be included in the email we send to confirm dispatch. Along with the courier service and tracking details.

 
Hassle Free Returns

If you live in the UK we include a returns label so you can return any product to us, completely free of charge, within 30 days.

And we will refund you in full, with no quibbles whatsoever.

 
Your Satisfaction

Is our no.1 priority. If you are not satisfied for any reason whatsoever, please don't hesitate to contact us. You can call us free on:

0800 043 5566

+44 161 974 0066 (Outside the UK)

Lines are open:
Mon-Fri 9am - 5pm (GMT/BST)
Sun 9am - 4pm (GMT/BST)