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Vitamin B6 is a water-soluble B vitamin normally found in liver, egg yolk, pulses, sunflower seeds, brewer`s yeast and some fish.
Vitamin B6 is rapidly converted in the body to its preferred, biologically active form of pyridoxal-5-phosphate. Vitamin B6 is produced by the micro-organisms in the human intestinal tract, but little of this is absorbed or utilised.
Features of Vitamin B6:
Vitamin B6 helps to maintain fluid balance and is necessary for healthy red blood cells;
Vitamin B6 helps to make essential brain chemicals;
Vitamin B6 helps to make enzymes for the metabolism of proteins, fats and carbohydrates;
Vitamin B6 is needed for the conversion of the amino acid tryptophan to niacin;
Vitamin B6 is necessary for energy production and the metabolism of essential fatty acids (EFA`s);
Vitamin B6 is needed for the production of antibodies;
Vitamin B6 is required for the efficient absorption of vitamin B12;
Presented in the preferred biologically active form of pyridoxal-5-phosphate;
Take 1 vegicap daily with food or as professionally directed.
Not suitable for children under 12 years of age (See Junior B Complex for this age group).
Contraindication:
Long-term intake of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness.
Showing our 1 review for Vitamin B6 - 60 x 50mg Vegicaps. Write a review
Review Summary - 5 out of
5
based on
1 rating.
June 7, 2022 | laurie
BioCare Vitamin B6 - 60 x 50mg Vegicaps
B6 is needed for so many functions in the body and is a water soluble vitamin, so we need a certain amount with foods and top ups every day. Biocare are a very reputable company and the P5P version is better absorbed in our bodies. Great!!!
bodykind Limited
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