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    <title>Cereals &amp; Flakes from bodykind</title>
    <link>http://www.bodykind.com/rss/1/productlistings/cereals-flakes/cat377</link>
    <description>Its said that breakfast is the most important meal of the day. From buckwheat puffs to bran flakes, our range of healthy breakfast cereals and flakes will ensure you get your day off to a great start.</description>
    <copyright>Copyright 2026 bodykind</copyright>
    <language>en</language>
    <lastBuildDate>Mon, 12 Oct 2026 14:43:13 +0100</lastBuildDate>
    <pubDate>Mon, 12 Oct 2026 14:43:13 +0100</pubDate>
              <item>
              <pubDate>Mon, 12 Oct 2026 09:24:32 +0100</pubDate>
              <title>Amisa Organic Quinoa Flakes - 400g</title>
              <description><a href="/food-c15/breakfast-foods-c376/porridge-oats-c408/amisa-organic-quinoa-flakes-400g-p3637"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.bodykind.com/images/products/thumbnails/1666817463-51195600.jpg" alt="Amisa Organic Quinoa Flakes - 400g"  class="lazyload" /></a>
<p><a href="/food-c15/breakfast-foods-c376/porridge-oats-c408/amisa-organic-quinoa-flakes-400g-p3637">Amisa Organic Quinoa Flakes - 400g</a></p>
<p>Start your day with Amisa Organic Quinoa Flakes for the perfect quick breakfast. They can also be used as an ingredient in baking or added to soup for some additional protein.</p></description>
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              <pubDate>Mon, 12 Oct 2026 14:43:13 +0100</pubDate>
              <title>Minton &amp; Donello Organic Millet Flakes - 500g</title>
              <description><a href="/food-c15/breakfast-foods-c376/cereals-flakes-c377/minton-donello-organic-millet-flakes-500g-p8276"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.bodykind.com/images/products/thumbnails/1743070211-23666600.jpg" alt="Minton &amp;amp; Donello Organic Millet Flakes - 500g"  class="lazyload" /></a>
<p><a href="/food-c15/breakfast-foods-c376/cereals-flakes-c377/minton-donello-organic-millet-flakes-500g-p8276">Minton &amp;amp; Donello Organic Millet Flakes - 500g</a></p>
<p></p></description>
              <guid>/food-c15/breakfast-foods-c376/cereals-flakes-c377/minton-donello-organic-millet-flakes-500g-p8276</guid>
              <link>/food-c15/breakfast-foods-c376/cereals-flakes-c377/minton-donello-organic-millet-flakes-500g-p8276</link>
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          <item>
              <pubDate>Mon, 12 Oct 2026 09:24:31 +0100</pubDate>
              <title>Raw Gorilla Organic &amp; Raw Cacao Crispies - 250g</title>
              <description><a href="/food-c15/breakfast-foods-c376/cereals-flakes-c377/raw-gorilla-organic-raw-cacao-crispies-250g-p3002"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.bodykind.com/images/products/thumbnails/1740047348-28126500.jpg" alt="Raw Gorilla Organic &amp;amp; Raw Cacao Crispies - 250g"  class="lazyload" /></a>
<p><a href="/food-c15/breakfast-foods-c376/cereals-flakes-c377/raw-gorilla-organic-raw-cacao-crispies-250g-p3002">Raw Gorilla Organic &amp;amp; Raw Cacao Crispies - 250g</a></p>
<p>Raw Gorilla&#039;s chocolatey treat in the morning. Whilst offering a truly raw breakfast experience, these crispy sprouted buckwheat groats are full of alkalising goodness.</p></description>
              <guid>/food-c15/breakfast-foods-c376/cereals-flakes-c377/raw-gorilla-organic-raw-cacao-crispies-250g-p3002</guid>
              <link>/food-c15/breakfast-foods-c376/cereals-flakes-c377/raw-gorilla-organic-raw-cacao-crispies-250g-p3002</link>
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          <item>
              <pubDate>Mon, 12 Oct 2026 09:24:31 +0100</pubDate>
              <title>Raw Gorilla Organic Rawberry Crispies - 250g</title>
              <description><a href="/food-c15/breakfast-foods-c376/cereals-flakes-c377/raw-gorilla-organic-rawberry-crispies-250g-p3004"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.bodykind.com/images/products/thumbnails/1666815498-78123300.jpg" alt="Raw Gorilla Organic Rawberry Crispies - 250g"  class="lazyload" /></a>
<p><a href="/food-c15/breakfast-foods-c376/cereals-flakes-c377/raw-gorilla-organic-rawberry-crispies-250g-p3004">Raw Gorilla Organic Rawberry Crispies - 250g</a></p>
<p>Raw Gorilla&#039;s delicious raw, dried, organic strawberry chunks mixed into their signature sauce to give you a double strawberry boost.</p></description>
              <guid>/food-c15/breakfast-foods-c376/cereals-flakes-c377/raw-gorilla-organic-rawberry-crispies-250g-p3004</guid>
              <link>/food-c15/breakfast-foods-c376/cereals-flakes-c377/raw-gorilla-organic-rawberry-crispies-250g-p3004</link>
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          <item>
              <pubDate>Mon, 12 Oct 2026 09:24:32 +0100</pubDate>
              <title>Rude Health Puffed Brown Rice - 225g</title>
              <description><a href="/food-c15/breakfast-foods-c376/cereals-flakes-c377/rude-health-puffed-brown-rice-225g-p3913"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.bodykind.com/images/products/thumbnails/1771258422-85016100.jpg" alt="Rude Health Puffed Brown Rice - 225g"  class="lazyload" /></a>
<p><a href="/food-c15/breakfast-foods-c376/cereals-flakes-c377/rude-health-puffed-brown-rice-225g-p3913">Rude Health Puffed Brown Rice - 225g</a></p>
<p>Wholegrain brown rice and nothing else. Just add your favourite milk. To colour things up, add some fresh berries.</p></description>
              <guid>/food-c15/breakfast-foods-c376/cereals-flakes-c377/rude-health-puffed-brown-rice-225g-p3913</guid>
              <link>/food-c15/breakfast-foods-c376/cereals-flakes-c377/rude-health-puffed-brown-rice-225g-p3913</link>
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          <item>
              <pubDate>Mon, 12 Oct 2026 09:24:32 +0100</pubDate>
              <title>Rude Health Puffed Oats - 175g</title>
              <description><a href="/food-c15/breakfast-foods-c376/cereals-flakes-c377/rude-health-puffed-oats-175g-p3910"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.bodykind.com/images/products/thumbnails/1774364113-82825100.jpg" alt="Rude Health Puffed Oats - 175g"  class="lazyload" /></a>
<p><a href="/food-c15/breakfast-foods-c376/cereals-flakes-c377/rude-health-puffed-oats-175g-p3910">Rude Health Puffed Oats - 175g</a></p>
<p>Rude Health Puffed Oats are light, toasty wholegrain oats made using a special popping method that creates a crisp, airy texture.</p></description>
              <guid>/food-c15/breakfast-foods-c376/cereals-flakes-c377/rude-health-puffed-oats-175g-p3910</guid>
              <link>/food-c15/breakfast-foods-c376/cereals-flakes-c377/rude-health-puffed-oats-175g-p3910</link>
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          <item>
              <pubDate>Mon, 12 Oct 2026 09:24:32 +0100</pubDate>
              <title>Rude Health Spelt Flakes - 300g</title>
              <description><a href="/food-c15/breakfast-foods-c376/cereals-flakes-c377/rude-health-spelt-flakes-300g-p3911"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://www.bodykind.com/images/products/thumbnails/1666818466-72848600.jpg" alt="Rude Health Spelt Flakes - 300g"  class="lazyload" /></a>
<p><a href="/food-c15/breakfast-foods-c376/cereals-flakes-c377/rude-health-spelt-flakes-300g-p3911">Rude Health Spelt Flakes - 300g</a></p>
<p>Light, toasty, wholegrain spelt. A delicacy in a dish. Just add your favourite milk. For a sweeter serving, add figs and honey, banana and maple syrup, or a handful of fresh berries.</p></description>
              <guid>/food-c15/breakfast-foods-c376/cereals-flakes-c377/rude-health-spelt-flakes-300g-p3911</guid>
              <link>/food-c15/breakfast-foods-c376/cereals-flakes-c377/rude-health-spelt-flakes-300g-p3911</link>
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