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We Recommend
High Strength D3 with K2
3000 IU of vitamin D3 per capsule, combined with highly bioactive K2 in the MK-7 form. If you're looking to increase your vitamin D intake through the darker months, Together Health offer a high-strength daily option.
Natural Support for Change
Support your body through perimenopause and menopause with a natural blend of vitamins and botanicals. KIKI Health Menopause provides pure, natural daily support for your overall wellbeing.
Revitalise menopausal skin
Dr Hauschka Regenerating Serum is a revitalising serum for menopausal skin that helps leave your complexion feeling smoother, firmer and more supple. Its lightweight texture makes it easy to add to your daily skincare routine.
Help & Advice
Seasonal Supplementation
Vitamin D is often called the sunshine vitamin, but getting enough from sunlight is not always straightforward in the UK. You may need to supplement to maintain your vitamin D levels.
Beyond Hot Flashes
Hot flashes might be the most recognisable sign of menopause, but they're not the only change you may experience. Some changes can be subtle, while others may come as a surprise.
The Performance Pair
Whether you train regularly or lead an active lifestyle, your body needs the right nutrients to perform. Creatine and electrolytes can complement different aspects of your daily routine.
