Chocolate Porridge: A nutritious way to start your day
This delicious breakfast featuring cacao and maca is a real treat, full of vitamins and minerals to support male health.

Packed with the goodness of cacao and maca root, this chocolate porridge courtesy of KIKI Health is a real winner!
The benefits of cacao and maca
Cacao: Packed full of nutrients
Raw cacao powder has many health benefits that processed chocolate doesn’t, and is very high in antioxidants, minerals and vitamins.
Cacao contains the essential minerals iron, copper, zinc, potassium and magnesium. Zinc is particularly beneficial for men’s health, having been linked with higher testosterone levels, better prostate health and healthy sexual function.
Maca: An energy-boosting superfood
Maca is a plant that originates in the Peruvian Andes mountains, with a long traditional use as food and medicine in the region.
Commonly found in dried format, Maca root can help improve your mood, improve sexual function and boost your energy levels.
This tasty and filling porridge gives you all of the indulgence of chocolate but is packed with antioxidants, vitamins and minerals. Just add your favourite sliced fruit toppings for an extra healthy energy boost!
Ingredients
- 90g organic oats
- 250ml almond milk
- 1 tsp KIKI Health Organic Cacao Powder
- 1 tsp KIKI Health Organic Maca Powder
- Toppings (Optional): Blueberries, strawberries, banana, goji berries, desiccated coconut
Method
- Heat the almond milk in a non-stick pan
- Once the almond milk is heated, add the oats and simmer for 3-5 minutes until you get your desired porridge consistency
- Remove the porridge from the heat and once cooled, stir through the cacao and maca powder
- Add your favourite toppings and enjoy!



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